Gooseberries: waxa faa'iido leh in ilmaha caloosha ku aadanaha

In miro yar caadiga ah loo yaqaan "canab waqooyi" waxa ay jecel yihiin waayo dhadhan wacan yahay iyo guryaha faa'iido. Berry koraa on duurka qodxan. Miraha yihiin bristly oo siman, qaab spherical, iyo mararka qaarkood u koraan ilaa 40 mm. palette color waa kala duwan: cagaar ah, iyo guduud, huruud ah iyo xitaa madow.

In cuntada la cuni karin cusub. Sidoo kale miro yar soo baxay mid aad u dhadhan iyo macaan hakadka, gele, compotes, hakadka iyo khamri raagay. Waxaa si weyn loo loo isticmaalo ujeeddooyin isku qurxiyo iyo caafimaad. Oo weliba waa qiimo leh sida geedka hore shinnida. Berry koraa aaga dhexe la jawi dhawraa. In dunida ka jira oo ku saabsan 1,500 oo kala duwan oo ah miraha.

Provenance

In Russia miro yar la keeno Waqooyiga Afrika iyo Western America. Baaqbaaq u bilaabay qarnigii 11aad. Oo waagaas waxaa la odhan jiray Bersen-Kryzhi. Wax yar ka dib, qarnigii 17aad, waxa ay bilaabeen inay soo baxaan mulkiilayaasha guryahooda diyaarinta khamri-dhamaadka sare iyo macaanka, taas oo ah dhadhan la safeeyey iyo guryaha.

Maanta, ee uu duurka lagu mudayo waxaa laga heli karaa in ka Caucasus, Central Asia, Europe iyo Ukraine. Meel kasta waxa la rijeynaya in beeralayda iyo sawire beeralayda beerahooda. Marar dhif ah berry loo arki karaa in kaymaha duurjoogta ah.

The Halabuurka iyo content tamardhac

acids organic, fiber, mancaha iyo disaccharides ku jira gooseberries. Oo midhaha waa waxtar u shaqeeyo? First of dhan, ayuu malokalorien - account 100 g 45 Kcal. Waxaa lagu talinayaa in lagu daro cuntada, nafaqada adduunka oo dhan, sida berry ah waa wax soo saarka cuntada qiimo leh.

Waxaa intaa dheer, waxa ay hodan ku ah koox vitamin B (B1, B2, B6, waa B9), vitamins A, E, C, PP. Waxaa jira wax badan oo macronutrients faa'iido u shaqeeyo, sida copper, iron, manganese, duuli ash, calcium, iodine, sodium, fluorine, copper, fosfooraska, iyo potassium. Waxa kale oo ku jira element raad muhiim ah - molybdenum ku lug leh dhismaha hemoglobin waxayna masuul ka tahay is-dhaafsiga ee acids amino.

Marka khasaaro dhiig iyo dhiig magacaabay gooseberries. The kale oo muhiim ah, waxaad weydiin? Tani waa mid ka mid ah dalagyada berry yar, taas oo ka kooban xaddi dega copper. Wuxuu waxaa loo tixgeliyaa antiradiantom ugu fiican sababtoo ah waa 1.5% klorofyll, kaas oo ilaaliya dadka ka hirarka shucaaca. Waxa kale oo dejisa kolestaroolka, Wuxuu Bogsiiyey mareenka-mareenka iyo habka dheefshiidka.

Chemical biirey gooseberries hodan. Sidee waxtar leh samaynta a walxaha jooga berry? Coumarin, taas oo ah in miro yar, ka hortagtaa thrombosis, anthocyanin hoos leukocytosis, serotonin caawisaa nidaaminaya cadaadis, hagaajinaysaa niyadda iyo waa wakiilka antitumor ah. guryaha waxtar leh ee aad u qaali miro yar.

waxaa yaab ma laha waxaa si firfircoon uga loo isticmaalo ujeeddooyin, daawooyinka. In xaaladda cusub waxa ay muujineysaa in birta, fosfooraska, iyo copper. Broths Midho cokan vitamins. Sida lagu durayo iyo cholagogue isticmaalo gooseberries.

Oo midhaha waa mid waxtar leh iyo waxa cudurada waxaa lagu talinayaa?

Waxtar leh ee cudurada kelyaha, caloosha oo raaga iyo gastroehnterokolitah. isku darka la yaab leh oo ah macdanta hagaajinaysaa habka difaaca jirka. Alaabta Tani waxay leedahay saamayn firming, hemostatic, anti-bararka iyo tonic.

Infusions waxaa loo isticmaalaa caadi ah ee caadada, iyo decoctions of caleemaha caawiyo qaaxada. Marka shingles iyo psoriasis caawiyaan qalabka wanaagsan ka miro shiidan. On daryeelka maqaar dufan leh, waxaad isticmaali kartaa Champions Leauge of berry kuwan, ama samayn maaskaro fuuq dheeriga ah ee myse iyo Curd.

Ka saar of finan iyo inflammations wajiga kaa caawin doona gooseberries. guryaha waxtar leh ee uu weyn - waa berry dhab ah boqornimada. Miraha waxaa loo isticmaalaa in lagu daaweeyo cudurro badan.

dhaawac

Enterocolitis iyo ulcerös, Ulasocto shuban daran, isticmaalka waa u gooseberries.