Xannibmi karo dareemayaasha. Sida loo daaweeyo

qanjaruufo dareemayaasha ah ku dhici kara qaybaha kala duwan ee jidhka bini'aadamka. In gobolka lumbar ah - waa carqalad ah dareemaha radicular keena xanuun radiating in lugta ah. dareemayaasha jiidona ee aagga dusha keenaysaa in kabuubyo in faraha iyo gacanta, xanuun badan. Dareemayaasha ugu badan jiidona in dhabarta, halkaas oo araxda waxaa Tifaftirayaasha jeegagga xogta u amro in u dhow, muruqyada (dabac) ama Sheelada. Tani waxay sidoo kale ka mid noqon kara xidid jiidona oo qoorta oo ah jiidona markeedii. Hawlgalkani waxa loo yeedhi karaa sii daridda ah cudurada sida osteochondrosis laga yaabaa murqo dhabbar hypertonicity oo kaliya yhay ku dhammaato dareemayaasha maskaxda xadgudub nidaamka dib saxannada intervertebral.

dareemayaasha Impingement muruqyada caydi keenaysaa in qanjaruufo ah isku mar xididdada dhiigga, taasoo keentay in a wareegga joogto ah u hooseeya, la'aanta oxygen ee jirka.

Maxaa yeelay, dhammaan noocyada kala duwan ee lagu xannibmi karo waa suurto gal ah in la ogaado tiro ka mid ah calaamadaha ugu muhiimsan:

• Hoos u dareen, kabuubyo dhacdaa.
• xanuun badan, ba'an, baaha qaybaha kale ee jidhka. Haddii dareemaha (jiidona) ka fog laf dhabarta guuro, xitaa wax yar qufac wuxuu sababaa xanuun loo dulqaadan karin.
• Jidhidhico in qaybaha kala duwan ee jidhka.
• shimbirka muruqa, tabar goobta of dareemaha saameysey.
• Dareen ah tabar in jirka ah (gacmaha, cagaha).

qoorta dareemayaasha lagu xannibmi karo gartaa xanuun weyn danab ee muruqyada qoorta (halka baabuur-wadidda, booska ugu dheer go'an). Sababta tani waxay noqon kartaa osteochondrosis, protrusion, ama subluxation ee araxda afka ilmo-galeenka.

La xiriir dhakhtarkaaga at calaamadaha ugu horreeya on dareemaha jiidona. Daaweyntu waxay ku bilaabmaa lafa guro meesha buka. Daaweynta la fulin karo iyada oo aan qalliin oo aan isticmaalka daawooyinka, tusaale ahaan, daaweynta buuga (teknoolajiyada jilicsan).

massage loo magacaabay meesha dhibaatada, taas oo ka caawisaa si ay u debciyaan xiisadda in meesha ay dhibaatadu saameysey. Taasi laftigeeda ka saaraysaa sabab jirro.

Farsamooyinka daaweynta dabiiciga ah loo isticmaalo electrophoresis, hagaajinaysaa wareegga dhiigga iyo xanuunka.

muddo soo kabashada waxaa loo isticmaalaa duridda.

Si ay u joogteeyaan dhar ah ee gobolka ay dhibaatadu saameysey iyo quudin iyaga, magacaabay therapy Allena.

Haddii ay sidaa tahay, haddii dareemaha qanjaruufo aad haleel by lama filaan ah, isku day inaad soo socda:

• Qaado dile ah.
• Si taxaddar leh u jiifsato on dusha a flat.
• Marka xanuun aad u daran ka caawisaa wakiilka kululaaneysa ah.
• Wac dhakhtarkaaga guriga.

Maxaa kale oo ku caawin kara in xaaladda this? Bath biyo unheated, massage isticmaalaya shukumaannada nabar, kulaalaya diyaarinta (cadar, creams, dareeraha). Marka jiidona kulaylka dareemayaasha noqon doonaa qalab fiican in xanuunka nasan doonaa. Duub qaybta saameysey la safaleeti idaad ah ama iwada a, sidoo kale, ku caawin kartaa caawin weeraro ba'an xanuun.

Yaree dhaqdhaqaaqa jirka, isku day in aad u guurto sida ugu macquulsan. Waxaa muhiim ah in aad isku dejiso muruqyada, kuwaas oo dhinac socda si ay dareemayaasha ah jiidona.

Oo ay weheliyaan xirfadlayaasha caafimaadka, daawo-dhaqameed bixisaa cuntada u gargaara calaamadaha lagu go'doomo dareemayaasha.

Qaado hal galaas oo vodka iyo siddeed iyo toban Laurel baxo of size dhexdhexaad ah. Ku rid wax kasta oo weel ku ah iyo xir daboolka. Leave on muddo saddex maalmood ah meel gudcur ah. Ka dib markii Tincture Laurel in la suuxaan karaa degaannada ay dhibaatadu saameysey. Ka dib markii saddex ama afar tallaabo, waxaad dareemi doontaa natiijooyinka wanaagsan.

sprouts baradho sidoo kale kaa caawin. Qaado hal galaas oo sprouts baradho iyo ku shub 500 ml oo ah vodka. Waxa xooga la isku dar ah in muddo ah afar iyo toban maalmood, ka dib markii taas oo aad samayn karto darane. Xoq subaxdii, codsan faashad iyo wax Faydi ma fiidkii.