Cuntada iyo cabitaankaCuntada

Canjeelada ka cusub kaabash - dhadhan fiican iyo saxanka caafimaad leh

Kaabashka - cuntada a aad u faa'iido badan. Waxaa ku jira kala duwan oo ka mid ah fitamiin iyo macdan loo baahan yahay by jidhka bini'aadamka. cunto cuntada Tani, waxa ay si fiican jidhku u nuugo. Sababo la xaqiiqada ah in Kaabashka, wuxuu leeyahay nolosha a shelf dheer, waxa loo isticmaali karaa oo keliya ma aha ee xagaaga, laakiin sidoo kale in mar kasta oo kale ee sanadka. Maanta waxaan eegto diyaarinta suxuunta oo xiiso leh, iyo aasaaskii taas oo ah cuntada la iibiyay.

In this article waxaan ku tusi doonaa sida wax loo kariyo canjeelada la coleslaw cusub. Ogsoonow in saxanka ma aha oo kaliya delicious, laakiin sidoo kale waxtar leh. u diyaariyaan siyaabo kala duwan. waxyaabaha noocan oo kale ah waxay noqon kartaa sida saxan u gaar ah, oo waxaad qurxisaan si saladh. Canjeelada ka kaabash saarka waa mid aad u udgoon, delicious, nasoo, oo leh qolof ah oo dahab ah buni.

Fikradda asaasiga ah ee saxanka

kaabash Fresh waa aasaas u ah diyaarinta canjeelada, laakiin waa wax fiican in la bedelay at codsiga of kaabash Chinese, broccoli ama midabka. Sidoo kale suxuunta ka mid noqon doona ukunta, yogurt, bur ama semolina. Mararka qaarkood cajiinka iyo dar ah maaddooyinka soo socda:

  • noocyo cheese,
  • boqoshaada la kariyey ama pickled,
  • basbaaska dawan;
  • basasha cusub, iyo geedo yaryar cusub;
  • hilib karsan digaaga, hilibka duqadda, cuntada badda,
  • tufaax cusub ama miraha kale.

Canjeelada ka kaabash cusub la shiilay ee hab caadiga maqlaha si fiican ciribtirmaan kuleelka, si tartiib tartiib ah ay yaraaneyso heerkulka inta lagu guda jiro galidda. Haddii badeecada oo foorno lagu dubay, waxay heli hooseeyo-calorie. Sidaa darteed, saxan tani waa fiican ee miiska cuntada. Ogsoonow in markii karin Sabaayad meatless la kaabajka, cajiinka ku darin ukunta.

Haddaba ka fiirsada suxuunta ugu delicious oo fudud.

canjeelada kaabash Dhaqameed

maaddooyinka:

  • kaabash Fresh - 600 garaam,
  • Ukun Chicken - laba xabbadood,
  • burka - saddex qaado;
  • saliid gabbaldayaha - 100 ml;
  • soda - 10 garaam,
  • cusbo, oo dhir udgoon - 15 garaam ama dhadhanka.

diyaarinta:

  1. Haddaba ha ka fikiro si aynu sida wax loo kariyo canjeelada, kuwaas oo la kaabash. Kaabashka ka dhil kaga daadi shinkuem, zaparivat in biyo karkaraya shan daqiiqo.
  2. Ka dib wakhtigan cuntada waxaa dib u tuuray Colander ah, biyo dheecaan ka, iyo oggol yahay in ay qaboojiso.
  3. Ukunta ee baaquli qoto dheer, ku dar dhir udgoon u dhadhamiyaan. xumbo A keentay ukunta jiifay of Kaabashka. Ugu dambayntii ka tagay in ay isku daraan galay miisaan dhammeeyayna burka. Waxaan hadda leeyihiin diyaar cajiinka.
  4. Markaas kululeeyo maqlaha ah, saliid shiileyso loo daadshay iyo faafin qaaddo cajiinka a viscous. Shiil canjeelada ilaa qolof ah oo dahab ah oo ku saabsan labada dhinac.

Canjeelada la kaabash: cunto miidhan ah oo jiis

maaddooyinka:

  • Kaabashka - 800 garaam,
  • cheese "Ruush" - 150 garaam,
  • ukunta digaagga - 2 xabbadood,
  • subagga ku yar labeen dhanaan - laba qaado;
  • burka - mid ka qaado;
  • saliidda cuntada - 150 millilitir.
  • cusbo - 15 garaam ama dhadhanka.

Waxaan sii soco ilaa habka of oladushek diyaarinta.

  1. biyaha qabow la kariyey (1.5 L), ku dar milix iyo qaado of cream. Karisaan dareere ilaa Kaabashka pre-iyo xoolo jilicsan.
  2. biyaha daadi ka soo Kaabashka iyo israac ku daray darina ah maaddooyinka haray, marka laga reebo kariimka dhanaan, si fiican isku daraan. Sidaas darteed, waxaan aad u hesho cajiinka.
  3. Next, ka dhigi canjeelada ka mid ah kaabash. Markaasaan iyagii u shiil saliid ilaa la kariyey on dhinacyada oo dhan. saxanka ku dhammaatay waa in loo adeego miiska kulul, ka dib markii qaboojinta sida canjeelada ka kaabash cusub ma aha sida jilicsan.

canjeelada macaan la haley

Ina keena aynu aragno waxa aan u baahanahay maaddooyinka:

  • Kaabashka - 700 g,
  • haley yar (aan hubkiisa) - 600 garaam,
  • caano - laba boqol millilitir;
  • subagga - 50 g,
  • basasha size dhexdhexaad ah - saddex xabbadood,
  • ukun - saddex xabbadood,
  • burka ama semolina - afar qaado;
  • saliid gabbaldayaha - 100 ml;
  • labeen dhanaan - hal koob;
  • cusbo - 15 garaam ama dhadhanka.

Aada karinta:

  1. kasoobaxa kaabash biyo, ka dibna waxaan ku baddalo si aad u nadiifiso digsiga, ku dar subagga iyo 100 ml oo caano ah kulul, Eriteriya, shan daqiiqo.
  2. Dhanka kale, isku kari ilaa haley ee ku saabsan laba daqiiqo, ka dibna iyagoo aad ku dartid ee kaabajka iyo basasha la shiilay, la kariyey ka hor.
  3. Markaas kala borotiinada ka jaallo ah. jaallo ah ku dar milix, bur iyo qasi jiray lacagta ka hartay oo caano ah (100ml) ilaa mass ah dhqaalaha. Dheeraad ah, oo dhan qas kaabash. Borotiin, ku garaacday garoonka jeedo ee la soo dhaafay, iyo isku qasan ee cajiinka salka.
  4. Fry dhaqan labada dhinac ilaa tegayo. Ku darso canjeelada la labeen dhanaan.

Canjeelada at yogurt

maaddooyinka:

  • Kaabashka - 400 garaam,
  • yogurt - 200 millilitir,
  • ukun - mid ka mid ah;
  • basal weyn - mid ka mid ah;
  • burka - shan qaado;
  • disintegrant - 5 grams ama qanjaruufo,
  • saliidda - 150 g,
  • cusbo - 10 garaam ama dhadhanka.

Ina keena aynu u ogaato sida loo diyaariyo saxanka:

  1. Si aad u canjeelada kaabash la kefir, waxaad u baahan tahay si ay u shiiddo in kaabash a days ceeriin iyo basasha.
  2. Markaas, isku dar ah waa ku dar milix ay u dhadhamiyaan. Ku xiga ku daray yogurt iyo Darwiish galay xumbo ukunta.
  3. Bur haadiyo iyada oo shaandho leh budada dubista. Markaas waxaa lagama maarmaan ah in lagu daro in miisaanka la dhammeeyayna.
  4. Ka dib markii digsiga kulul faafin miisaanka yar shiil tortillas kaabash ilaa labada dhinac ka badan kulayl dhexdhexaad ah.
  5. Next, wixiise aad on a canjeelada ku guntay oo la kaabash cusub in ay ka saarto baruurta xad-dhaaf ah. Diyaargaroobo saarka iskadeyn la yaab leh delicious labada kulul iyo qabow.

Ugu dambeyntii, mid yar

Hadda oo aad ogtahay sida wax loo kariyo canjeelada la kaabash. karinayo for waxyaabahaan, waxaan idiin sheegay. Sida aad arki karto, waxaad samayn kartaa canjeelada degdeg ah oo ku filan. Ku darso miiska sida waa la jecel yahay in ay is kululeeyo sooska cream.

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