Cortisol - hormone aan la arki karin, laakiin qanjirka aad u lagama maarmaan ah

Cortisol - hormoonka soo jiidata badan oo naanays ay dahsoon. Sidee badan oo idinka mid maqlay weedha ah "Cortisol - hormone dhimashada" in uusan rabin in uu ogaado waxa uu sidaas u yeedhay. Oo dhiban daallanna by webigu ku lahayn oo ah dhibaatooyin iyo cudurro inta badan ka maqalno dhakhaatiirta, waxaa lagama maarmaan ah si loo hubiyo heerka cortisol. Waa maxay sababta? Haddii aanay ku filan, jidhka siiyaa ka hor dhibaatooyinka, haddii badan - oo xataa wuu ka adag yahay. Oo markii shaqada mar kale ku faraxsanayn oo madax ahaa, gaadiid Naham, dukaanada waaweyn kibis iibin la caaryada ah, iyo carruurta guriga ma aysan samayn wax casharada ku noolaan doonaa oo kaliya hormone stress cortisol.

hormone Tani waa keento qanjidhada adrenal. kelyaha ee aadanuhu waa mid aad u yar oo ku size iyo waxaa qoto dheer oo ku yaalla gudaha jidhka. korkooda qanjidhada si raaxo leh xitaa ka yar in la siiyo jidhka badan oo kala duwan hormoonnada. kala duwanaanta Tani waa suurto gal ah in qaab-dhismeedka ah inhomogeneous oo ka mid ah qanjidhada adrenal mahad.

daaha dibadda waxaa lagu daboolayaa qolof ah, unugyada oo qarsan cortisol ee dhiigga - hydrokortisoni ee hormone (cortisol magaca cilmiyaysan) iyo lakabka hoose - taasi waa dhuuxa adrenal. walax waxa uu ku siinayaa catecholamines jidhka. Oo labadoodiiba waxay qabtaan shaqo badan u adag, sidaas daraaddeed ninkii in noolaan karaan oo aan xanuun iyo si ay u dareemaan raaxo leh. Laakiin back to cortisol.

Sayidka, cortisol - hormone ah in uu bilaabo inuu soo saaro, haddii qanjirka pituitary u qanjidhada adrenal signal a. signal Tani waxay ku timaadaa qaab ah ee hormone adrenocorticotropic. Under saameynta ay walax this qanjidhada adrenal ka kolestaroolka bilaabaan inay soo saaraan cortisol. All hormoonnada in daydaa (cortical) lakabka dibadda, oo sideeda oo kiimiko la mid tahay, sida laga soo saaro ka kolestarool ah iyo, Sidaa darteed, waxaa iska leh steroids ah. Intaas waxaa sii dheer yaqaano Cortisol, lakabka dibadda ayaa sidoo kale daydaa androgens adrenal iyo estrogens. cortisol Ready dhiiga labada keligeed ah ama si wadajir ah ula borotiinada ama erythrocytes. In kasta oo ka mid ah noocyada kala duwan ee cortisol qabtaan hawlo gaar ah.

Ujeedada ugu muhiimsan ee cortisol waa in jirka wuxuu siiyaa quwad qofka. Wuuna sameeyaa, soo saarida sonkorta. Si aad u siin lacagta loo baahan yahay ee jirka ku jira oo ah walaxda, cortisol recycles dufanka galay acids dufanka leh ka dibna galay glucose. Waxaa ka shaqeeya tusmo insulin, taas oo ka caawisaa unugyada nuugo glucose, cortisol bixisey. The cortisol shaqada ugu firfircoon bilaabaa aroor hore, ka hor waaberiga. Marxaladani waxay siinaysaa vivacity subaxdii.

Ninka si joogto ah u baahan tahay tamar, laakiin haddii ay tahay culeys, unugyada jirka ee waa glucose ugu baahan yahay. Taasi waa sababta stress bilaabo saarka sii kordhaya ee yaqaano Cortisol, sida baahida loo qabo shaqaale dheeraad ah si ay u soo saaraan glucose. Sidaa awgeed, naaneesta: hormone walwalka - cortisol. Keliya waxa aanu stress abuurin, iyo waxay ka caawisaa in ay u noolaadaan.

Laakiin haddii stress la sii dheerayn, qofka deggona, cortisol bilaabaa inuu dumin galay wax walba oo glucose, wareegaya baruurta in borotiinka. Dhammaan xubnaha gudaha ka kooban yihiin borotiinka, si kastaba ha ahaatee hogaanka cortisol xad-dhaaf ah si ay u burburinta ah unugyada xubnaha gudaha, iyo bilaabaan falcelin, shalalka. Sidaas our kaaliyaha beddelin dilaaga ah by magaca cortisol - hormone dhimashada.

Maxaa kale waa mashquul cortisol? hormone A u qabata shaqo badan ee tilmaamaha kale. Isagu waa normalizer ee sodium iyo dheelitirka potassium in dhiigga, waxay ka caawisaa difaac ah si ay u joojiyaan in mar, si aanay u wada baabbi'in xitaa unugyada la doonayo, ie cortisol dhaliya jawaab anti-bararka marka unugyada hore u dhamaysatay hawlaha ay. Si kastaba ha ahaatee, haddii aad la kulantid stress, lacagta kordhaysa oo ah yaqaano Cortisol, kaas oo la soo saaray jawaab u stress, waxaa disha unugyada jidhka oo dhan. nidaamka difaaca jirka ay daciif yihiin, jidhka waa sakhiray cudurada. Taasi khatarta ah ee kale ee stress chronic.

Cortisol - hormone waa mid aad u mashquul. Ka mid ah hawlaha ay weli suurtagal tahay in la ogaado dadaalka ay u ilaaliyaan muruqa wadnaha, saamaynta on neurons maskaxda, riixo iyo ballaarinta darbiyada markabka iyo waxyaabo badan oo kale oo muhiim ah. Cortisol soo celiyo dheelitirka ee jirka habeenkii. Gunaanad: in ay noqdaan kuwo caafimaad qaba iyo in uu la saaxiibo yaqaano Cortisol, waxaa lagama maarmaan ah in ay maqsuud fursad inuu seexdo habeenkii.