Dhadhan iyo cabitaan caafimaad leh, "baraf ah"

"Baraf ah" - waa caan cabitaan caano si cajiib leh, kaasoo lagu soo saaro by technology gaar ah caanaha dabiiciga ah iyo khamiirka. dhadhanka macaan ee alaabta this siinayaa sonkorta, sababta "baraf ah" jeclaaday by dadka waaweyn iyo caruurta. Intaa waxaa dheer, sharaabka waxaa loo isticmaali karaa sida wax soo saarka standalone ama lagu daro inta lagu jiro diyaarinta suxuunta iyo dubo qaarkood.

habka wax soo saarka The

Si cajiib leh caanaha cabitaan "baraf ah" ka caanaha lo'da oo dhan, oo waa kuleelka si heer kulka ah oo ku saabsan 85 digrii oo lagu qabtay sida aan ka badnayn 10 daqiiqo diyaariyey. Caanaha waxaa ka dibna u sakhiray in ay geedi socodka ka mid ah homogenization hoos cadaadis sare. Tani waxay u ogolaaneysaa globules baruurtii kor u galay kuwa yaryar.

Next, isku dar ah ee khamiir iyo streptococci yaqaan jėrto bulgaricus lactobacillus waxaa ku daray in ay "baraf ah". Skvashivaetsya cabbin 4-5 saacadood, oo ahaa wakhti uu jiro formation of xinjir is dulfuulan. Markaasaa sheyga si fiican loo soo kiciyey, si degdeg ah la qaboojiyey in ay 5-7 ° iyo ku shubtay baakadaha portioned ama koob.

Si aad u dhadhan wacan 'baraf' macaan habka wax soo saarka ee loo isticmaalo iyo sharoobada sonkorta kala duwan (strawberry, miro guduud, currant, cherry). Sugar waxaa soo bandhigay caanaha ka hor inta kulaylinta qadarkuu of 7 boqolkiiba, iyo sharoobada miro - ka dib markii formation xinjir ama hore u qaboojiyey wax soo saarka. Ay saamiga waa ilaa 10 boqolkiiba.

The Halabuurka iyo content tamardhac

Cab "baraf ah" kala duwanaan karaan in jajab mass of baruurta ee ka kooban. wax soo saarka ugu badan isagoo content a baruurta of 2.5 boqolkiiba. Sayidka 100 g oo ah cabitaanka ee ku jira 2.7 protein g, 2.5 baruurta g iyo 10,8 carbohydrates g. content tamardhac waa 79 Kcal. Iyadoo content sida yar baruurta (2.5%) "baraf ah" oo loo isticmaali karaa dadka u hoggaansamaan cuntada.

Waxaa jira noocyo ka mid ah waxyaabaha la content sare baruurta. Tusaale ahaan, 3.4% th 'baraf ah' - cabitaan, kaas oo ka mid ahaa 3.4 boqolkiiba baruurta, iyo 7 boqolkiiba oo sonkor ah, iyo sidoo kale miro iyo nooca berry "baraf ah" oo ka kooban 3 baruurta boqolkiiba iyo 15 boqolkiiba sucrose.

Faa'iidooyinka meydkiisii

Dad badan, iyo gaar ahaan carruurta, jecel cabniinka macaan iyo delicious, "baraf ah". Waa faa'iidooyin la dafiri karin.

Marka hore, wax soo saarka ee uu leeyahay digestibility wanaagsan u sabab ah joogitaanka in kooban of jėrto, iyo sidoo kale isku darka gaar ah oo ka kooban nafaqo ee caanaha. Sidaa darteed cabbo "baraf ah" waxa muujiyay oo loogu talagalay dadka ka cabanaya gastritis, oo ay weheliso hoos u aysidhka gastric, enteritis, ulcerös, cudur 12 boog dyspepsia, iyo dhammaan kuwa u baahan cunto qabow. wax soo saarka ayaa sidoo kale waxaa loo isticmaali karaa in jiritaanka cudur boog ulcer, laakiin ma aha in muddo ah sii daridda.

Marka labaad, cabniinka, "baraf ah" kordhinayaan in dib u soo celinta ee microflora xiidmaha, normalizes waxqabadka ee caloosha. Malaayiin lactobacilli waxtar leh ee ka kooban ee alaabta hogaanka in la yareeyo ee microflora putrefactive, oo sidaas hoos putrefaction ee jirka. waxyaabaha daatay sunta joojiyaan in ay soo qulquli dhiigga ee u tiro badan.

Saddexaad, sharaabka ah si cajiib leh waa inay awoodaan inay caadi-shiid biyo-cusbo ah ee jirka ku jira. Tani waa lagama maarmaan marka cholecystitis, turqo, atherosclerosis iyo cudurrada kale ee kelyaha iyo beerka qof is-dhaafsiga.

Waxaa intaa dheer, baruurta caanaha wuxuu leeyahay sifooyin choleretic iyo sidaas kordhinayaan in hoos u kaadi ah.

Intaa waxaa dheer, ee "baraf ah" si degdeg ah abiteytka harraad, soo celinayo awoodda ka dib jimicsiga iyo kordhiyaa dhaqdhaqaaqa ee marinka dheef shiidka.

Sida loo naftaada cabniin ah ku diyaargarayno?

Waayo, kuwa aan ku kalsoon tahay cuntooyinka laga iibsan karo dukaan ama uu doonayo in uu si shakhsi ah kormeero habka cunto karinta waa la karinayo ku haboon "baraf ah" ee guriga. Sidaas daraaddeed, Waayo, 1 litir oo caano ah u baahan tahay oo ku saabsan 100-150 garaam oo khamiir. heleynin Gaarka ah waxa laga iibsan karaa farmashiyaha ama aad u gaar ah. Biyo kulayl daran, caanaha ayaa la qaboojiyey ilaa 40 digrii, khamiirka lagu daray, kiciyey. Saxan waxaa lagu daboolayaa iyo ka tagay si ay saacado istaagaan meel diiran. Shayga la dhammeeyayna waxaa la qaboojiyey qaboojiyaha mudo ah dhawr saacadood oo wax cun. Dhawray diyaarid guriga "baraf ah" in ka badan saddex maalmood ma aha.

On codsi, sheyga lagu daray sonkor ah, gaar ahaan haddii aad u qabanaynaa carruurta. Sidoo kale, sida filler ah, waxaad isticmaali kartaa sharoobada miro, hakadka, miro daray ah iyo nooca berry.

Sidaas darteed, "ayuu baraf ah" ma aha oo kaliya dawayn dhadhan fiican leh, laakiin sidoo kale wax soo saarka aad u faa'iido badan, taas oo waa wax fudud oo ku filan si ay u sameeyaan iyo guriga.