Cuntada iyo cabitaanka, Cuntada
Likaha likaha sida wax loo kariyo? Talo ku saabsan sida loo qajaar likaha likaha in ay ahaayeen mid dhaylo ah oo ka kaheli
Likaha ma noqon karaan jahwareer leh likaha kasta oo kale. Oo ma ku saabsan tahay wax badan dibadda sida sifooyinka dhadhan. likaha Fine iyo cusbo, iyo pickled, iyo shiilay oo la kariyey. Likaha likaha, cuntada waa kala duwan, waxay noqon doontaa complement qumman in maalin kasta ama miiska oo iidaya. Sida laga soo xigtay tayada ay nafaqo, content ee acids amino, fitamiino iyo macdan, waxay waa ay ka sareeyaan hilibka lo'da, digaaga iyo ukunta. Marka likaha isla yaab leh si fudud aqbalay by jidhka, ka duwan likaha kale oo keeni kara raaxo ee caloosha. Waxay ku yar yihiin calories (kaliya 22 Kcal per 100 garaam), oo sidaas daraaddeed waxaa loo isticmaali karaa, haddii la doonayo xitaa lumiyaan miisaan badan.
Sida loo doorto iyo soo qaado
Aadida ah "ugaarsi xasilloon" ee Sandy, aad ka filan in ay u ururiyaan dambiil ay ka buuxaan wax soo saarka cuntada, u badan tahay, ma shaqeyn doono. likaha Kuwanu waa dhif iyo kooxo yar yar. Gaar ahaan qiimo leh waxaa loo tixgeliyaa soo xareeyaan mid aad u yar yar in aadan waqti exuding Gooryaanka. Likaha sida meelaha hadhaysan oo inta badan lagu kaynta gran yar yar, kaymaha geed, ee glades halkoodii ka-shiday iyo nadiifsan. Ururinta likaha likaha (sida loo diyaariyo, aan hoos ku tilmaami), waxaad yaabin karaan kuwa aad jeceshahay cunto caafimaad leh iyo dhadhan.
Ginger yeelan karaan labada midabka orange, xaq magaca, iyo buluug-cagaaran. Si kastaba ha ahaatee, kiis kasta, jeex fungus ka dheecaan dareemi cas, kaas oo u ogolaanaya mushroomer u hureen cabbiri saxnimada natiijada. Ururi boqoshaada noqon kartaa ka maalmood ee la soo dhaafay ee July iyo dhamaanayey dhaxan ugu horeysay. Xaaladdan oo kale, likaha ay awoodaan in ay naftooda si fiican waan ismidab qarinayaa, oo ay u aragto huruud ah delicious, waa wanaagsan tahay in ugu Lulaa noqon.
recipe fudud
Haddii ay dhacdo in aad wici ah likaha dhalinyaro ah oo qurux badan, u isticmaalaan fursad ay si buuxda u raaxaysan dhadhanka cajiib ah likaha, oo aan waqti luminaysid on karinta. Waayo, in, waxaad ka akhrisan ku filan oo ku saabsan sida loo qajaar likaha likaha si fudud oo dhaqso. Waxaa lagama maarmaan ah in si fiican loo nadiifiyo ee wasakhda, biyo raaci iyo jiifsaday saftay xeedho. Waxaa weli kaliya in ay likaha cusbo iyo ka tago nus-saac. cunto fudud asalka ah oo leh dhadhan yara qadhaadh waa diyaar.
boqoshaada pickled
Mid ka mid ah cuntada dhaqanka ee sida loo qajaar likaha likaha, la heli karo cunto karinta xataa laylis. Kariyo sidan ka kaynta noqon doonaa hadiyad dhab ah Gormeega ah. Safeeyey ka wasakh iyo maydhin socda likaha biyaha waa in la buuxiyaa biyo iyo isku kari ilaa 5 daqiiqo ka dib karkaraya. waqtiga loo baahan yahay oo dhan si loo soo saaro xumbo ka dhalanaya. Camelina in ay ka daadi in Colander ah iyo shubaa weel (baaquli, tuubbooyinka biyaha, iyo maddiibad), rusheeyo allspice lakabka kasta (10 kumbiyuutarada.), Caleen Bay (2 kumbiyuutarada.), Toon la jajabiyey (3 xabo), dill (nal) iyo cusbo ( heerka of 4 qaado ee cusbo halkii kiilo likaha). Likaha riix harqood iyo soo diri qaboojiyaha mudo ah 45 maalmood. Ka dib markii likaha in buuxiyey gelin dhalooyinka yar yar iyo cover dabool leh dhagan iyo ka tago foosto Maqsin. karinayo kor ku xusan ee sida loo qajaar likaha likaha, mid ka mid ah ugu fudud iyo delicious.
Sida loo xafidayo alaabta dhamaystirtay
Qolka taas oo likaha noqon doonaa likaha (salting cuntada sida kor ku soo bandhigay) si ay madoobaadaan, qabow iyo hawo wanaagsan. heerkulka Rabtid - 5-6 digrii. At indices hoose Xayiraadda likaha, iyo jawi diiran iyo likaha dhanaan laga yaabaa lumin ay dhadhan gaar ah. Waa in xilliyo gaar loo hubiyo in marmar si buuxda u dabooli likaha. Marka ay lagama maarmaan tahay si laguugu cusbooneysiiyo saxan uumi la kariyey iyo biyo la qaboojiyey dheeriga ah ee xaddi yar oo milix ah. Haddii ay jirto ahaa caaryada, markaas waa inaad ka saari kara iyadoo la kaashanayo of faashad lagu rusheeyey biyo cusbo kulul. Likaha likaha (sida loo diyaariyo, kuwaas oo hadiyado of kaynta, aan tixgelin doonna in maqaalka), cufan a iyo dhadhan.
qajaar
Pickled likaha likaha (sida loo diyaariyo u tilmaamay in iskadeyn) ku kala duwan yihiin dhadhanka qaninimada iyo muuqaalka racfaan. Waxay ku qurxin karaa miiska fasax ah. fangaska pickled kala duwan yihiin dhadhanka cusbada dheeraad ah la safeeyey, iyo la'aanta qadhaadhi, kaas oo la joogo in hababka kale ee diyaarinta laga yaabaa. Sameeyey likaha iskadeyn loo isticmaali karaa in la dhamaystiro suxuunta badan, sida saladhka iyo vinaigrettes. Si aad u diyaariso ugu fudud ee asalka ah oo kulul u baahan tahay waxyaabaha soo socda:
- 1 kg ee likaha,
- 2/3 koob oo biyo ah la safeeyey,
- shaaha oo cusbo,
- qaarna (qiyaastii 1/5 shaaha);
- a allspice digir yar.
Wixii macluumaad dheeraad ah oo ku saabsan habka diyaarinta
Bariyeelay likaha qashin kaynta u baahan yihiin inay ku shub biyo karkaraya cusbayn oo markiiba iska tuur ee Colander ah. Habkani wuxuu bixin doonaa dhadhan tur ee alaabta. Samee marinade ah waa mid aad u fudud - biyo qasan cusbo iyo qaarna iyo kariyey kulaylka yar yahay 20 daqiiqo. Xalka ugu taasoo keentay in loo baahan yahay in aad ku buuxisid hadiyadaha kaynta, ha iloobin in aad ku darto peppercorns ah, oo isku kari ilaa 15 daqiiqadood. Dhanaaniyey boqoshaada likaha inay ka soo saarto ka digsiga ku riday barmiil jeermis dilay. Shub ka cidhiidhyami marinade, oo duudduuban oo soo diray in lagu kaydiyo meel kasta oo qabow. likaha noocan oo kale ah lagu kaydin karaa balakoonka, meel qarsoon qabow ama qaboojiyaha.
likaha macaan
Likaha likaha, cuntada kaas oo ay leeyihiin dawdarka likaha kasta noqon kartaa af badan. First of dhan, waxaa lagama maarmaan ah si loo ogaado preform delicious heerkulka kaydinta. Haddii likaha qabow, maqaasiinka ah iyo sidoo kale-hawo istaagi doonaa, kiilo per likaha qaadan 40 garaam oo cusbo aan dhab ahayn. Haddii aad qorshaynayso in uu ka tago cunto fudud ee aqalka, cusbo ay u baahan doonaan ugu yaraan 50-60 grams. dhadhan Carafta iyo basbaas noqon doonaa daahfurka dhab ah oo dhan ku caashaqay likaha.
Waxyaabaha ay ka kooban fudud basbaas:
- 1 kg likaha,
- sheet malayga,
- 5-6 caleemo of currant madow,
- 3 Laurel tago;
- a allspice digir yar;
- basbaas 0.5 qaado madow ;.
- cusbo.
Diyaarinta cuntada fudud macaan
Boqoshaada si fiican loo nadiifiyo qashinka, faafin lakabka hal on shaandheeyo a iyo raaci biyo karkaraya. Isla markii likaha in la qaboojiyey biyo baraf oo ha qalalan. Qeybta hoose ee dheryihii enameled, weelal ama tubbada biyaha Fidiyay siman caleemaha currant, ku dar lavrushku iyo peppercorns. Likaha kaydso u saftay iyo buuxiyo layers cusbo qaso basbaas. Top leh malayga, daboolay goobaabin alwaax (ama saxan) iyo sii xamuul ah. Hal bil ka dib, gelida qabow (+5 digrii) meel delicious likaha likaha macaan (sida loo diyaariyo, aad akhrido in iskadeyn) la saari karo miiska.
wax soo saarka pickled
Likaha likaha (sida loo jid kale u diyaari, aan hoos ku tilmaami doonaa) ka duwan kuwa kale ee in xataa si fiican jidhku u nuugo sabab u jėrto. Wixii diyaarinta of tijaabooyinka, ka hat wax ka badan 5 cm dhexroor ku haboon. likaha nadiifiyaa qarashgareeyo iyo biyo kulayl daran maydhay, ogol yahay in ay ka daadi biyaha iyo meeleeyay dhalooyinka, rusheeyo cusbo iyo ku daray dheregno. Arintaan laga sameeyey oo la kariyey iyo biyo si afartan digrii (u baahan yihiin hal liter), qaado oo caano dhanaan, shan iyo toban garaam oo sonkor ah iyo soddon garaam oo cusbo la qaboojiyey. Biyaha waxaa loo xisaabiyaa sidan oo kale sidii ay si buuxda u dabooli sheyga a. Kaalinta on top of Xamuulka. Boqoshaada on laba ama saddex toddobaad ka tago meel gudcur qabow, waayo, ku fulan. Cunno wanaagsan!
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