Qaybhoreed of eggplant, cuntada

Waayo, iid oo iidaya ama cashada joogto ah kaamil qaybhoreed of eggplant. Photos, sharaxaad ka mid ah karinayo iyo cunto karinta idiin ku yeedhi si ay u sahamiyaan in this article. Waxaa jira fursado badan oo ku saabsan sida loo sameeyo saxan delicious waa sahlan oo dhakhso ah.

Cunto fudud eggplant qabow. Eggplant iyo basbaas

Cuntadani waxaa fiican sababtoo ah ma jirto baahi loo qabo in isku shiil eggplant ah. Ka dib markii shiileyso ay u nuugo xaddi badan oo saliid ah, taas oo kordhinaysa ay calorie iyo content baruurta. saxanka la diyaarin karaa in khudaarta xilli, iyo wakhtiga qabowga. Waa fiican ee maalin kasta oo miiska oo iidaya. Haddii aad qaadato ka basbaaska leh midabyo kala duwan, cunto fudud oo aad weliba qurux badan.

maaddooyinka

Waxaad u baahan doontaa qaar ka mid ah eggplant ballaaran, basbaaska dawan (huruud ah, iyo kuwo gaduud), iyo geedo yaryar (dill, dhir, cilantro), toon, saliid, oo khal, milix iyo basbaas kulul.

Sidee wax loo karsado

Qaybhoreed eggplant diyaarisay sida soo socota. Bilowga waa in si aad u nadiifiso off ah khudaarta diirka. Iska yaree eggplant jarjar khafiif ah iyo faafin on sheet dubista ah. Khafiif ah kula saydhaa leh saliid gabbaldayaha. Ku rid foornada in ay ku dubi for 15-20 daqiiqo. Ku dhaq basbaaska, waxa dhil ka soo abuurka iyo si qurux badan gooyay jarjartaa si dhuudhuuban. Ka dib markii si ay u yar shiil a ee saliidda. No wax ka badan 3-5 daqiiqo. Pepper waa in ay jilicsanaayeen. Ku dhaq jaraan dhir ah. Ayi toonta mindi ama grater ganaax. Burburi ayi basbaaska kulul. Isku qas basbaas, iyo geedo yaryar, iyo toontii. Milix, ku dar yar oo khal ah. Haddii aad eggplant ee qaadasho degdeg ah, u isticmaal qadar yar oo khal. Haddii aad ku talajirto in ay maalinta dambe tago, wax yar ka badan ku dar - kharash ku fudud this of ooberjiinka iyo basbaas promarinuetsya wanaagsan. Marka diiwaanka cut la dubay, foornada, waxaad u baahan tahay in si taxadar leh iyaga ka dhaqaajiyo oo iyaga dadi walxahaas dhigtee, basbaas iyo toon. saxanka loo adeego karaa miiska.

Eggplant in Singapore

Cuntadani waxaa la samayn karaa siyaabo dhowr ah. Waxaan kuu soo jeedinaynaa inaad isticmaasho habka soo socda. Waayo, waxaa lagama maarmaan ah: a yar qaado oo saliid ah gabbaldayaha, eggplant, karri kulul, toonta, filfisha, maraq digaag (100-150 ml), shaaha oo sonkor ah, maraqa soy, bur, oo khal, saliidda sisinta, milix iyo chives dogob.

Sidee wax loo karsado qaybhoreed of eggplant

First aad u baahan tahay si aad u maydho aubergines iyo jarjar toortaha. Markaas gelin cufayo lengthwise. iyaga kula saydhaa milix si qadhaadh tagay. Leave on nus-saac. Ka dibna iska saar hadhay milix iyo isku shiishaa saliidda gabbaldayaha cuntada. Eggplant on top waa in ay ahaataa oo dahab ah, laakiin gudaha - jilicsan. Ka dib markii shiileyso dul dhig suufka - baruurta xad-dhaaf ah u nuugo. The suugo basbaas shiil digsi (suugo basbaas qaadan kartaa, Jinka), sinjibiil dhulka (hal qaaddo), toon. iyaga ku hay on dabka daqiiqo ah, sug si khudaarta waxaa lagu gubay. Markaasuu iyaga ku shub maraq digaag ah, ku dar sonkorta iyo maraqa soy. isku darka oo dhan. ku dar milix haddii loo baahdo. mass ka dhalanaya jiifay aubergines dubay. Sauté dhowr daqiiqo. Ku dar wax yar oo bur ah - Maraqa dhumuc doonaa. Khalka ku dar (dhadhan) iyo basasha cagaaran. Hay dab daqiiqad kale iyo ka saar. Qaybhoreed of eggplant ee Singapore isagoo saliidda sisinta iyo u adeega.