Step by recipe tallaabo vitamin salad of kaabajka iyo karootada

Recipe vitamin coleslaw haan xilliga qaboobaha, gaar ahaan marka uu qofku u baahan yahay nafaqo xoqdo. Waxaa xusid mudan in this saxan cusub ma aha oo kaliya saturates jidhka leh vitamins, laakiin sidoo kale waxay leedahay saamayn togan ee uu nidaamka dheefshiidka. Sidoo kale, uma baahnid inaad iibsato tiro badan oo ah qaybaha la yaab leh oo qaali ah si ay u dhisaan salad this. Iyo in this caddeeyo, in aan tixgelin doonna habka of diyaarintiisa si faahfaahsan.

vitamin dhadhan coleslaw: recipe

Qaybaha for suxuunta:

• karootada nasoo cusub - 1 gabal dhexdhexaad ah,.
• Kaabashka - 250 g,
• saliid gabbaldayaha safeeyey - 5 malqacadaha ballaadhan yahay;
• cusbo iodized waa wanaagsan - ku dar u dhadhamiyaan,
• sonkorta ciid - ku dar u dhadhamiyaan,
• guluubka basasha macaan - haddii la doonayo.

Tallaabada khudaarta habka processing

Recipe salad vitamin of kaabash ekaan diyaarinta caadiga ah ee khudaarta for halsano oo dheeraad ah. Waayo, saxan this waxaa fiican inaad iibsato waxyaabaha ugu succulent. Ka dib oo dhan, oo tayo leh dhadhanka of salad this waxay ku xiran tahay gebi ahaanba ku saabsan sida juice badan oo ka mid ah qaybaha ugu muhiimsan ee taagan. Sidaas darteed, waa in aan kaabash cusub, waxaa si fiican u dhaqday, in meesha laga saaro dusha caleemo madowyahay, ka dibna googooyo on tuubo dhuuban.

Sidoo kale kaabash recipe vitamin salad u baahan tahay isticmaalka khasab ah ee wax soo saarka sida karootada. Waxaa lagama maarmaan ah si aad u nadiifiso iyo xoqin on grater aad u wanaagsan. Ka dib markii khudaarta in la qaso in hal weel, dhadhan wanaagsan iodized cusbo iyo sonkor.

Geedi socodka ah ee suxuunta la xirrira

Ka dib oo dhan tilmaamaha diyaarinta ee sida saxan degdeg ah oo caafimaad leh, oo aad ka heli vitamin a salad aad u dhadhan. Kaabajka, karootada leeyihiin in la siiyo lacagta ugu badan ee juice. Si arrintan loo sameeyo, waxay u baahan tahay a gacmahooda aad u dheer oo adag wareegaayo. Geedi socodka la dhamaystiri doono marka dhammaan khudaarta ay tabar daranyihiin, iyo suxuunta soo saaray "Maraq" cusub.

Waxaa si gaar ah xusid mudan in uunsiga ku daray in ay salad this isla markiiba ka hor inta dhex cajiimi jireen, sida sonkorta iyo milixda khudaarta aad juice siin doonaa wax badan ka dhaqso iyo dadaal yar.

dil saxda ah ee suxuunta

Marka alaabta waxaa sidoo kale la shiiday, waxaa lagama maarmaan ah in aad saliid ku shubtid gabbaldayaha safeeyey oo si taxadar leh isku daraan. Next, saxanka waa in la riday baaquli saladh ah waxaad qurxisaan leh saasuu geedcanab u ah ee Ereyada ama caleemaha iyo adeegtaan cuntada ugu muhiimsan ee gobolka diiran ama wax yar la qaboojiyey. Cunno wanaagsan!

Hooyooyinka guri Tilmaam Caawinaya

Ka sokow qayb ugu weyn, vitamin kaabash recipe salaar dheeraad ah waxaa ka mid ah oo qayb ka ah sida basasha cad. Darayaa matalaad ah qayb ah ee saxan waa in ay ahaataa optional, tan iyo markii ay la, waxa uu noqonayaa mid ka badan udgoon oo hadda nasoo. Si taas loo gaaro, madaxa qudaar fresh loo baahan yahay in la nadiifiyaa, jarjar (aad shabaggeedii karaa), ka dibna ku rid inta kale ee badeecada ka hor lagu cajiimo oo toos ah.