Cuntada iyo cabitaanka, Cuntada
Zucchini cabudhiyay buuxinta kala duwan
zucchini cufan - saxan aad u dhadhan fiican u eg weyn miiska fasaxa.
Wixii diyaarinta of baahida loo qabo: 2 zucchini koob oo bariis ah, 300 garaam oo hilib duqadda, karooto, basasha, iyo 100 g cheese.
Zucchini diiray oo ka gooyay ka geliyey siddooyinkii meesha of 3-4 cm ee height. Qaaddo kasta waa lagaa saarayaa asaasiga ah, taasoo ka dhigeysa centimitir ka hooseysa. Siddo waxaa la kariyay biyo kulul 5-7 daqiiqadood ilaa jilicsan iyo faafin on saliid dubista ka waraabin jireen ah. Bariis la karkariyey, karootada la nadiifiyaa oo ay suuxaan on grater ganaax, nalka la jajabiyey iyo qaso bariis cusbayn oo dhan. Waxaad ku dari kartaa dhir jar jartey. Siddo buuxin buux iyo ku rushaysaa leh jiiska. Ku rid foorno at 200 digrii 30 daqiiqo. Ku darso labeen dhanaan.
Waxaad u kariyo karaa zucchini cabudhiyay likaha
Waxay u baahan yihiin: 2-3 zucchini, dhir, 2/3 koob oo bariis ah, 2 pound likaha iyo basasha. Jaantuska la kariyey oo markaan soo maydhay boqoshaada iyo basasha jar jaray, ka dibna la shiilay bariis la saliidda cuntada, milix iyo basbaas. Zucchini diiray oo kala qaybsantaa, googooyaa 5-6 cm ee height, laga saaro kasta oo ka mid dhexe, taasoo ka dhigeysa hoose ee ganaax. Buuxi ay bariis la likaha iyo meel foornada at 200-220 degrees. Doonitaanka si loo hubiyo mindidii - marka zucchini waa jilicsan, waxay la dhaqaajin karin, kula saydhaa leh dhir iyo ku shub labeen dhanaan.
Iyada oo xilli ciyaareedkan ah khudaar daray ah ma iman, kaliya yar, zucchini dhalinyaro ah waxaa laga heli karaa dukaanka. Of iyaga kariyo karaa saxan delicious - cufan zucchini-doomo.
Need: 200 g oo ah salami iyo 200 g cheese adag, 5-6 courgettes yar polpachki majones, basasha iyo dhir udgoon. Courgettes kala qaybsan yihiin qeybtii lengthwise iyo ka saari xudunta u qaaddo ku. Basal iyo salami jar jaray iyo shiil, ku dar jiiska, walaaq wax kasta oo sii digsiga dabka ilaa ilaa cheese dhalaalayaa. buuxintii Faafidda on doonyaha, foornada la kululeeyo 180 digrii, iyagiina wuxuu dhex dhigay on digsiga, ku rid foornada 30 daqiiqo.
Waxaad u kariyo karaa zucchini cabudhiyay hilibka duqadda
Waxa loo baahan yahay: 3 zucchini yar, basal, yaanyo, pound ah oo hilib, toon, dhir udgoon, iyo geedo yaryar, iyo 100 g cheese. Squash, iyo sidoo kale in la karinayo hore, qaybi 2 xabbadood lengthwise iyo ka saari xudunta u ah iyaga ka mid ah. Tamaandho iyo karootada ay suuxaan on grater ah, jar jaray basal iyo shiil wax walba oo digsi shan daqiiqo. Ku dar hilibka duqadda ah, toonta, la jarjarey, xawaashka, ukun, oo dhir udgoon u dhadhamiyaan iyo cusbo. Wax kasta oo uu si wanaagsan u kiciyey iyo faafin on a zucchini diyaar. Lahu iyo faafin on doon dubista u rusheeyey, jiiska iyo soo diray in foornada ilaa nus saac ee 220 digrii.
Zucchini ma lagama maarmaan ah in walax Walxaha hilibka. No yar dhadhan fiican laga helo cuntada zucchini khudaarta cufan.
Wixii diyaarinta waxaad u baahan doontaa: labo ka mid ah zucchini waaweyn, 300 g kaabash cusub, basasha, karootada, saddex qaado oo badan oo Jinka yaanyo, basasha cagaaran, basbaas, dhir. Kaabashka jar jartey galay xabadaha yaryar iyo shiil oo ay la socdaan karooto jiiska iyo basasha jar jartey. Ku dar Jinka yaanyo, cusbo, basasha cagaaran jar jartey iyo basbaas. Zucchini siddo cut 4-5 cm ballaaran oo la karkariyey ilaa kala badh. Ka saar asaasiga ah, taasoo ka dhigeysa hoose ee yar yar ah iyo Walxaha diyaar u buuxiyey. Dubista lubricated saliid, kala on giraan ah oo u soo diray inuu foornada ilaa nus saac ee 200 digrii.
zucchini cufan yaanyo
Waxyaabaha ay ka kooban: 2 zucchini yar, yaanyo, basbaas macaan, karooto iyo basasha, ukunta, jiiska qaado majones iyo 100 g. Zucchini diiray oo, lengthwise qaybiyay laba qaybood, xudunta u ah waa lagaa saarayaa iyaga ka, iyo isku kari ilaa jilicsan. Basal, yaanyo iyo basbaas jarjar xabadaha yaryar, karooto burburiyo on grater ah. All isku dhafka ah khudaar, ku dar in ay ukunta iyo majones iyo buuxiyo this zucchini cufan. iyaga kula saydhaa leh jiiska iyo meel foornada preheated. Cuntada Heerkulka - 220 digrii, muddada soda - 25-30 daqiiqo.
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