Cabitaan waxtar u leh days

Qof walba waa ogyahay in days ah waxaa loogu talagalay shiidi doona alaabta kala duwan iyo sidoo kale diyaarinta shiiday baradho, cajiinka, cream iyo cocktails. Xilliga xagaaga, smoothies days ma aha oo kaliya demin doonaa harraad, laakiin sidoo kale in jidhka kordhiyaan vitamins badan. khudaarta cusub iyo midhaha, isku qasan oo leh sonkorta, cream iyo maaddooyinka kale ku siin karaan geesinimada iyo xoog, maalintii oo dhan.

Kala oxygen, cocktails cagaaran, khamriga iyo non-khamriga waayo days ah. Maqaalkani waxa uu eegi doonaa qaar ka mid ah cuntada sida ay u diyaarinta.

cocktails ogsijiin ka midho kasta oo lagu sameeyo, sida cranberries, buckthorn badda, blueberries, strawberries iyo kale. cabitaanka Kuwan waxaa si fiican u soo saarto sunta iyo waxyaabo waxyeello jirka ka, sababta oo ah qiiqa ah.

1. caano is biirsaday.

Mid ka mid ah boqol garaam oo sonkor ah budo qasan boqol garaam oo miro kasta, ku dar konton garaam oo caano ah ama labeen oo si fiican oo dhan garaac ee days a.

2. is biirsaday kafeega caanno malab.

galaas-time qayb ka mid ah caanaha oo qaad laba malqacadaha oo sonkor ah, iyo konton garaam oo jalaato, lix garaam oo kafeega, galaas oo biyo ah. Caanaha qasan decoction ah ee kafeega, predvaritelno qaboojiyey, jalaatada, sonkor iyo biyo, iyo dhammaan si fiican u Darwiish ee days a.

Smoothies ee days a

1. xunbo strawberry.

Saddex garaac borotiinka ee xumbo qabow, ku dar nus koob oo sonkor ah iyo saddex boqol garaam oo strawberries aad jarjartey iyo si wanaagsan isku daraan.

2. tufaax Cab iyo miro guduud.

Mid ka mid ah core tufaax ah oo yar yahay saaro iyo dhulka ee days a. Ka dibna ku dar soddon garaam oo raspberries iyo hal koob oo kala bar oo caano ah iyo walaaqaya.

cocktails Green days kala duwan content chlorophyll, waayo, waxay u baahan tahay diyaarinta qadar yar oo ah cagaar ah,-fiber sare, taas oo sahlaysa ka kaxayntu ay of sunta jirka ka. cabitaanka Kuwani waxaa loo diyaariyey dheeriga ah oo miro, waxay iyaga u macaan iyo dhadhan fiican oo ku filan ka dhigaa.

1. is biirsaday "mooska Wild."

Isku qas ee days a laba koob oo quinoa, gerbils iyo muuska oo leh hal moos, hal cambe iyo laba koob oo biyo ah.

2. Cab "Qaraha."

Siddeed salaar, shan koob oo qaraha jarjaran iyo hal koob oo biyo Darwiish ee days a ilaa.

3. "Propellants".

Laba koob oo canab cagaaran, kiwi saddex, mid diiray orange mid caleen Hadeydaan, shan qaybood oo salad ah casaan iyo laba koob oo biyo ah in ay isku daraan iyo garoocad.

cocktails Qamriga days soo jeedin joogitaanka qayb yar oo cabitaan ah khamriga ah ee ay ka kooban.

1. "Night Breeze".

Mid ka mid ah diirka rummaan, tuujin juice ka soo miraha, kaas oo waa in ay leeyihiin a boqol iyo konton garaam. muraayadaha diyaariyey ka hor milled rid baraf days, ka dibna ku shub juice rummaanka iyo champagne top.

2. "Morning Amaretto".

In Amaretto days isku jira konton garaam, hal koob oo fersken jartey, laba koob oo ah cabitaanka tufaaxa iyo sidoo garaac. cabniinku waa ku shubtay galay dhalooyinka iyo isla markiiba u adeegi jireen.

3. "The Brown Lady".

Ku rid in a days laba malqacadood regia, laba qaado oo liqueur cream, laba malqacadood liqueur Rum, laba qaado kafeega liqueur, konton garaam oo caano ah qumbaha iyo koob nus ka mid ah baraf iyo milmaan qiyaastii laba daqiiqo, ka dibna ku shub galaas.

Sayidka, iyadoo la isticmaalayo days a in ay isku daraan Cuntadan (cuntada is biirsaday aynu ognahay), waxaad ka heli kartaa cabitaan ma aha oo kaliya weyn, laakiin sidoo kale aragti waarta on isticmaalkooda. Waxaa intaa dheer, sharaabka sida (aan aalkolo ahayn) u ogolaan in buuxsama jidhka bini'aadamka badan oo fitamiino, waxaa gaar ahaan muhiim guga, marka aanad lahayn ay ku filan. Waa in la ogaadaa in midhaha for cocktails la qaadi karaa labadaba cusub oo la xayiray, in gudaheedana sinaba uma ay saamayn ku ay dhadhan iyo guryaha faa'iido.