Cuntada iyo cabitaanka, Cuntada
Formaajaha jajabkii. cuntada fudud
Xitaa taageeraha ugu weyn ee cunto caafimaad leh ma naftaada ma diidi liito yar oo mararka qaar faraha naftaada macmacaan delicious. In this article, waxaan ku tusi doonaa sida wax loo kariyo formaajaha hooseeyo-calorie jajabkii shukulaatada, nuts iyo shortcake. Suxuunta ay ka samaysan cuntada sida, kuwaas oo aan saamayn ku yeelan doonaa miisaanka, ay shardi tahay in aadan sidoo kale marar badan oo tiro badan iyaga u cuni.
cake geed isbonji la Fitness la cream Curd
macmacaan Protein, recipe hoose kuwaas oo aad ka akhrisan kartaa, ma awoodo inuu ku burburisay aad tiradaasi. Its dhadhan jilicsan racfaan ka qaadan doonto ma aha oo kaliya in ay ciyaaraha fudud kuwaas oo u bartayba cunto low-carb ah, laakiin sidoo kale dadka caadiga ah. Fadlan la soco in this aqalada cake cheese la cad ah iniinta ku jira maaddooyinka caafimaad oo kaliya.
In baaquli weyn oo ku garaacday afarta ukunta iyo iyaga ku garaacday leh fiicni inta ay ha Isagu uma leexdo xagga xumbo sare iyo qaro weyn. Ku dar isku dar ah ee afar malqacadaha oo caano qalalan, laba bushqadood oo stevia iyo sii iyaga kareyso dhowr daqiiqo. Ku rid "cajiinka" keentay in caaryada silicone iyo ku rid foornada. Waayo, dahaadhida yogurt isku darka buskut (200 garaam), wax yar stevia ah iyo vanilj. Si aad u diyaariso kariimka, waxaad u baahan tahay in la days a qas 300 garaam oo yogurt aan subag lahayn, labo baako oo stevia iyo in yar oo yogurt ah.
Marka cake waa diyaar (20 daqiiqo), waa in laga gooyaa, laba ama saddex qaybood si ay u hesho keega wareega. Saliidayn dahaadhida iyo Curd kasta cream. In Furimaha Dagaalka kafeega ah qaawi, nuts iyo qurxin ay macmacaan.
Formaajaha Recipe jajabkii
Taageerayaasha dubo cheese maqsuud doonaa tayada dhadhamin macmacaan this iyo ku weydiin doonaa inaad mar kale iyo mar kale isku kari. Si formaajaha jajabka guul, si taxadar leh u akhri tilmaamaha ee diyaarintiisa.
First, waa inaad cad bur ah. Si arrintan loo sameeyo, ku xidhi baaquli 200 garaam oo subagga jiiska, saddex koob oo bur ah, nus koob oo sonkor ah, saddex qaado oo ah qaaddo kookaha, nus qaado shaah ah baking soda iyo qaawi, alaabta oo dhan by gacanta. Waayo, buuxinta aad u baahan tahay si ay ula fiicni qas 500 garaam oo cheese, afar ukunta, wax yar vanilj ah, stevia iyo koob ee yogurt subagga ku yar.
Qeybta hoose ee bakeware silicone u dhigo inta badan jajabka, cheese ka dibna mar kale kroshku.Cherez 45 daqiiqo, markii cake waa diyaar, waxa ay u baahan doontaa inaad ku qaboojiyo iyo googooyaa yar yar.
Formaajaha jajabkii shukulaatada
Tani macmacaan fudud ku haboon fasaxa iyo sidoo kale shaaha qoyska dhaqanka. xataa kuwa qabaa cheese ma aha sal ugu fiican ee ku hawlan dhadhan jilicsan ka dhergin doonaa.
Shub gal caaryada hoose diyaar u shortcakes lakabka soda. Haddii aad doorbidayso version cunto ah macmacaan this a, isticmaali buskudka qamadida cuntada ama kibsood xabbad canjeero ah. Isku qas leh fiicni 400 garaam oo cheese iyo cream badan, ku dar 100 garaam oo malab.
Dhanka kale, milaan gelatin biyo (20 grams) iyo qas substrate. Ku rid mass Curd saxan dubista, saydhaa oo chips shukulaatada iyo meel qaboojiyaha mudo ah dhawr saacadood.
Si aad macmacaan ahaa u fududahay in ay dib u soo ceshano, film isticmaalka ku dhagid, taas waa in la hor-jiifay on hoose ee foomka. Ku darso cake cheese shaah la qaboojiyey.
Formaajaha la goobtii ciid
Tani cajiib ah delicious oo jilicsan macmacaan ee dalkeenna waxaa badanaa loo yaqaan "formaajaha King ee," "Little" ama "Gourmand". Laakiin nuxurka isku mid, iyo, xaalad walba, oo aad ka heli baxay waxaa of badan oo shucuur wanaagsan.
cake Curd la cad diyaarisay sida soo socota: In baaquli gaar ah, meel 200 garaam oo bur ah, 50 grams oo sonkor ah iyo 100 garaam oo subagga. saliidda waa in uu ahaadaa pre-shabaggeedii. Qaawi, oo gacmaha oo dhanna Cuntadan si aad u hesho goobtii cammuudda ah, oo wuxuu dhigay in muddo ah in qaboojiyaha. Si aad u diyaariso cajiinka, la fiicni qas 500 garaam oo jiis (5-9% baruurta), saddex ukunta, 150 garaam oo sonkor ah iyo in yar oo vanilj ah.
The hoose iyo darbiyada caaryada ee la dubayo saliid dufan, hoos u dhigay kala bar wadar ahaan labada lug ay ciid, ka dibna Curd ah, oo inta ka dhiman hogaanka sare. Dhig workpiece ee foornada iyo dubi ilaa si buuxda loo kariyey.
cake Curd la cad noqon doonaa inta adkaha haddii aad gudbiso guests ay la qaboojiyey. Haddii la doonayo, isbedel ku karinayo classic waxaad samayn kartaa. Tusaale ahaan, gelin gogo 'walxahaas oo miro, sabiib ah ama nuts ah.
gunaanad
Waxaan rajeyneynaa in aad ku riyaaqay cuntada ah in aan ku tilmaamay in this article. formaajaha walba oo jajabka, sawiro aad arki on this page, waxaad ku karsan kartaa guriga si fudud iyo qadar yar oo ah waqtiga. wax yar ka Beddelidda ay menu caadiga ah, waxaad samayn kartaa horumar la taaban karo in ilaalinta ee tiradaasi qurux badan oo laga takhaluso miisaanka xad-dhaaf ah.
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