Karooto Black: qadiimiga ah, waxtar leh, dhadhan fiican

karootada Noble mudo dheer ayaa la yaqaan khudradda ah orange. Generations dadka dalkeena iyo West kacay, oo rumaysan in xididka this had iyo jeer ahaa orange. Si kastaba ha ahaatee, muddo dheer ka hor waxaa jiray a dabacasaha orange madow in ay yihiin koray si ballaaran ee Asia iyo Mediterranean bari. Markaasaa maanta, waxaa weli ku koray oo wuxuu wada baabbi'iyey dalka Turkiga, Afghanistan, Masar, Pakistan iyo Hindiya.

karooto Black ayaa boqolaal noocyada duurjoogta iyo cultivars yar. magaca Laatiin ah ee scorzonera warshad this. Sida laga soo xigtay mid ka mid ah version, magaca ka yimaadaa magaca Scorcone ah mas sun ah, sun ah oo la sheegay in la Kipury karaa iyadoo la isticmaalayo juice ee karootada madow. version kale sheegay in warshadda magaca ka erayada iyo nera scorza ( «madow jilif") helay.

Sida karooto orange yaqaanaan noo, waxaa bilaabay inuu baaqbaaq dheer aan ka hor. Waxaa la sheegay in midabka ayay ku leedahay kibir yar ee Orange. Imaatinka out of kibir this Vilgelm Oransky qeyb ka xoraynta Netherlands ka soo xeerka Spanish. beeraleyda Dutch mahadisaan keenay cuntada cusub, rinjiyeeyay midab guriga ducal - orange - oo u dhiibay oo durriyadii aasaasihii Netherlands oo madaxbanaan.

Laakiin back to scorzonera ah. karootada Black mudo dheer ayaa la tixgeliyaa warshad, daawooyinka, gaar ahaan daawada bariga. Waxa uu ku bakteeriyada dila, saliid abuur Scorzonera kor u koritaanka timaha iyo meesha cuncun madaxa. Currently, geedka waxaa sidoo kale loo isticmaalaa sida dheeh ah dabiiciga ah. Laakiin ugu horreeya oo dhan khubaro daawo-dhaqameed ku talinaynaa isticmaalka noocan oo kale ah karooto in la cudurada khatarta ah sida kansarka iyo cudurka macaanka ka qabtaan.

karootada Black ku jira walxaha la hantida antioxidant xoog ku qoran waxa ku jira anthocyanins ay awoodaan in ay ka hortagaan sunta ah, waxyeelo unugyada caafimaadka inta lagu guda jiro chemotherapy. By habka, anthocyanins siin midabka sifo dalagyada xididka.

Qudaar la cuni karin cayriin, la kariyo ka saladh. Aad u dhadhan fiican Caramelized shiilay karootada madow. Picture muujinaysaa sida ay cajiib ah waxa ay u muuqataa mid ka mid ah cunnada ay suxuunta vegan ah, laakiin sawir ma gaadhsiin karaa caraf weyn waxaa ka mid ah qoraallada ee vanilj.

shancosbitaal Casiirka karooto madow ku jira antioksidanter 12 jeer in ka badan karootada orange shancosbitaal dhaqanka. Inkastoo midabka, cuntada ku jira 40% ka badan beta-carotene badan walaalaha orange. Waxaa intaa dheer, juice ee xidid madow ku jira vitamin A, selenium, potassium, calcium, iyo bir. Waxaa hagaajinaysaa xaalad maqaarka iyo timaha, waxay kordhisaa soo saarista shahwada ragga, u fiican tahay dheefshiidka, nadiifiyaa dhiig ku. Sababo la xiriira joogitaanka insulin waxaa lagu talinayaa karaa dadka sonkorowga qaba cunto iyo dadka buuran. 100 garaam oo casiir karooto madow Oo weliba, waxa ku jira oo kaliya 20 calories.

Marka 1996 British Dzhon Stolyarchik ka Skipton abuuray museum dalwaddii karooto (Karootada Museum World), macluumaadka ku saabsan karooto madow isaga ku guuleystay meel sharaf, oo ay la socdaan cuntada, waxaa jira ku dhawaad 400 oo sano jir.