Sports iyo Fitness, Jirka u-dhiska
Lee Haney - sideed jeer ku guuleystay Koobka Adduunka, "Mr. Olympia"
In isboortiga kasta, waxa ay leedahay dadka ay aad u fiican kuwaas oo gaadhay natiijada ugu wanaagsan. In bodybuilding maanta guulo waa weyn gaaray Lee Haney. dhisa American ahaa awoodaan in ay jabisay rikoorka ah cayaartooy caan Arnolda Shvartseneggera, kuwaas oo ku guuleystay 7 jeer oo isku xigta horyaalka ee "Master of Olympia." Haney ku guuleysatay horyaalka ugu qiimaha badan ee bodybuilding xirfadeed 8 kulan oo isku xigta.
Biography
Kooxda heysata horyaalka adduunka sideed marka xigta uu ku dhashay November 11, 1959 in Spartanburg, South California, USA. Aabbihiis darawal ahaan ugu shaqaynayay, hooyadiisna waxay ahayd mid guri joogta ah. At Haney ayaa walaalkiis iyo laba gabdhood.
Lee bilaabay in ay ka qayb qaataan ciyaaraha tan iyo carruurnimada, oo waxay u noqotay in ku lug bodybuilding tan sano dugsiga. Intii lagu guda jiray college uu ahaa in kooxda kubada cagta ee uu dugsiga. Lee Haney kulmay naagtiisa mustaqbalka fasalka labaad. Tan iyo waqti in, waxay ahaayeen saaxiibo iyo waxay wada guursadeen mustaqbalka. Orodyahanka wuxuu leeyahay laba carruur ah, Yashuuca iyo Olympia.
jirka u-dhiska
Lee Haney sannadaha tartan uu ahaa ciyaaryahan ah u fiican. Wuxuu ka shaqeeyey on jidhkiisa by hab sidii oo fiiro gaar ah waxaa la siiyaa horumarinta muruqyada dhabarka.
postulates Haney
ciyaartoyda badan ayaa isku dayay in ay ku garaacday dunida Haney koox murqaha taajkiisiina, laakiin kari waayay. Wuxuu ku doodayaa in aragti wanaagsan - mid ka mid ah caqiidada ugu muhiimsan inta lagu guda jiro rabtay. "Intii ay howshu socotay, waxaan ka qaadaan tamarta positive", - ayaa sheegay in Haney. Wuxu qabaa, in aragti tani waa aasaas u ah gaaro natiijooyin wanaagsan. tababarka Lee Haney oo isagii waxba uma keeno wax dhaawac weyn oo uu xirfadiisa, qayb labaad ee guusha waa la'aanta ah ee dhaawac, in uu yahay tababarka ammaan ah. Waayo, wax kasta oo waxyeello Orodyahanka xirfadeed waa lama huraan, laakiin Haney u awoodin inuu iyaga ka fogaadaan.
tababarka
tababarka dhisa Aasaaska ahaa "Ahraamta". Its macnaha been in xaqiiqda ah in jimicsiga waa in la fuliyaa oo la load si tartiib ah, in uu yahay, ka yar in ay miisaan weyn. In hab finalka, miisaanka waa in ay ahaataa ugu badnaan. Marka Orodyahanka ayaa wax laga weydiiyay sida uu u horumariyo sida dib u awood leh oo aan dhaawac hal, Haney yiri, "Habka ugu ammaansan. Hawsha Tababarka - in ay kicin koritaanka murqaha, iyo in aan iyaga ku jejebin. Arintaan waxay dhici kartaa haddii hab ugu horeysay in ay qaataan miisaanka xad-dhaaf ah. Under load culus yahay sida caadiga ah ka badan loo baahan yahay. "
qayb kale oo muhiim ah guusha Lee Haney waa nidaam gaar ah oo tababar ah. Layliyada oo dhan wuxuu u qaybsan jiibta iyo koritaanka murqaha. Orodyahanka waxay aaminsan tahay in ay tahay in la qaado mid mid, sida uu yarayn karaa halista ah ee dhaawac inta lagu guda jiro tababarka. layliyo aasaasiga ah si weyn u buux ay seeduhu si, si ay u baahan yihiin in la alternated la fududee si looga fogaado dhibaatooyinka caafimaad ee ay suuragal tahay in mustaqbalka. In tababarka dib u layliyo jiibta, wuxuu sheegay in hoos baa loo riday on block iyo riixdaan in caloosha, halka fadhiya, iyo madadaalo - durkiyo barbell ama dumbbells in dhaadhaca.
mustaqbalkiisa
Guusha ugu horeeyay ee Haney yimid sanadkii 1979, markii uu noqday horyaalka a yar tartanka, "Mr. America" iyo "America Mr. Talley." Qaybta koowaad ee "Olympia" (1983) tartanka uu ahaa mid aad guul - Haney qaaday kaalinta saddexaad, iyo sideed soo socda uu ku guuleystay, oo sidaas aawadeed magiciisii derdertay ee taariikhda Isboortiga. Ka dib markii in, wuxuu go'aansaday inuu soo afjaro ka qaybgalka tartanka. Si kastaba ha ahaatee, dhisaha mustaqbalkiisa Lee dhamaadka uma uu dayn Isboortiga. Maanta waxaa la ogsoon yahay tababare xirfad, tababar fudud badan oo heer caalami ah, oo firfircoon tirada dadweynaha.
Haney hadda
dhisa A si fiican u yaqaan waa xubin ka mid ah Academy of Maraykanka iyo Xiriirka Caalamiga ah ee Isboortiga ee bodybuilding, iyo tan iyo bishii December ee 1998 - xubin ka mid ah Golaha Madaxtooyada ee bodybuilding iyo taam ahaanshihiisa.
Helay waxbarasho jaamacadeed ku anfacaya Haney, oo wuxuu noqday aasaasihii saldhigga dalxiiska ee caruurta oo lacag la'aan ah ee "Harvest" u dhow Atlanta. In 1994, Lee iibsaday beer of 40 acres soo socota si ay gurigiisa oo waxay u leexatay xero loogu tala galay carruurta ee jinsi kasta iyo Jinsiyadaha galay. In dhulkeeda dhisay zoo ah, si carruurta inta kale ma aha oo kaliya in hawada cusub sameeyo, laakiin sidoo kale ka baran kartaa haad iyo xayawaan, kaas oo dhab ahaan u wanaagsan tahay horumarkooda.
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