Sida loo furo qumbaha ah?

Guumeyso, boors at jaleecada hore, midhaha qalaad dhawaan helay taageero ka mid ah macaamiisha gudaha. Dad badan ayaa isticmaalo lowska this hawada oo kaliya sida il of chips cad, aad u jecel yahay farshaxanka macmacaanka ah. Dhanka kale qumbaha gudaheedana sinaba uma ay liita guryaha caafimaad iyo nafaqo ee dhigooda kulaylaha. Waa maxay isticmaalka qumbaha? Marka hore, waa harraad wanaagsan gooyo. Marka labaad, waxaa jira waxyaabo badan oo fitamiin iyo walxaha loo baahan yahay jidhku u. Saddexaad, saliidda qumbaha waa wax soo saarka lagama maarmaan ah in industry ee la isku qurxiyo. Haddii guryaha iyo isticmaalka midhahan waayo qof ma aha qarsoodi ah, in su'aasha ah ee sida loo furo qumbaha ah, waayo, qaar badan ayaa weli su'aal furan. Sidaas, sida loo doorto, isticmaalka iyo kala jabeen this lowska kulaylaha xoog leh?

content qumbaha

Waxaa laga yaabaa in dad badan oo maanta noqon doona furitaanka midhaha of timireed qumbaha ee aan isku mar ku jiri kara oo dhan saddex caanka ah qayb, juice, caanaha, jidhka. Xaqiiqada ah in kasta oo alaabooyinka waa muujinaysaa heerka uu maturity midhaha. Sidaas daraaddeed, qumbaha dhalinyaro ah, taas oo aan ka badan lix bilood, waxay noqon doontaa il wacan-dhadhankiisu biyaha qumbaha. Sida ku fulan miro dareeraha hufan jirsado galay caanaha. Oo heerka ugu dambeeya ee koriinkedu of caanaha qumbaha ah waxaa loo beddelaa a saxarka nasoo cad. Sida caadiga ah, inta badan miro u bislaaday yimaado on gadhi dukaamada maxaliga ah. Maxaa yeelay, marar badan aan awoodin in ay cunaan oo keliya jidhka jilicsan oo qumbaha ah.

Sida loo furo qumbaha a

Yaa abid isku dayay si aad u hesho in ay ka kooban of midhahan oo aan caadi ahayn, waxaan u malaynayaa, heshiin lahaa qumbaha in - saarka Trapeznikov bixio iyo bukaanka. Nature si taxadar leh laga shaabadeeyey hadiyadahoodii hoos lakabka qolof ammaan ah. Iyo si ay u qabsadaan lowska hubkiisa guumeyso, waa in aad noqon in xigxiga adag si ay u qabtaan tallaabooyinka soo socda:

1. Waxaan ka heli on dusha qolof ka mid ah saddexda dhibco mugdi (meelaha ugu nugul ee qumbaha) ah. Haddii aad rabto in aad cuni juice qumbaha ama caano, ka dibna kala jabeen lowska muhiim ma aha. Ku filan si ay u sameeyaan god qolof oo kale caws buu u gelin ah oo aan cabbo. Qumbaha in ay ku shub ka kooban galay galaas, waxaa lagama maarmaan ah in ay ka mudhbixin dhan saddex marks on lowska.
2. Si aad u ogaato sida si sax ah u furi qumbaha ah, waa in aad barato sidii aad u heli meesha lowska nugul. Waxaan ku sharaxay by isha. Raadi goobada khadka, taalaa kaliya kor ku xusan Equatorial si dareerka ah (oo u dhaw in ay "indhahaaga" madow). Kooxda blunt of mindi si kalsooni leh u garaacday on line qorsheeyay dhowr jeer. On qumbaha ee transverse doonaa crack. Galinta caaradda galay crack ah, kala jabeen toortaha lowska. Waxaad si fudud u wareejin kartaa qumbaha si adag haysta laba qaybood oo ay ka soo hor jeedda gacmihiisa.

Sida loo isticmaalo hilibka qumbaha?

Sidaas, aad u ogaato sida loo furo qumbaha ah, oo ay gaari karaan saxarka miro udgoon qalaad si fudud. Haddaba waxaad u baahan tahay si ay u bartaan sida loo isticmaalo. Tusaale ahaan, waxaad ku karsan kartaa caanaha qumbaha ah. Ujeedada this, saxarka waa daadanayaa biyo kulul. Muddo ka dib, chips ah qallocan. Waxaan aad u hesho emulsion cad dareere ah oo ku gabanaysa oo dhan u dhiganta caanaha qumbaha dabiiciga ah. Si kastaba ha ahaatee, waxaa xusid mudan in content baruurta ee sharaabka waa 20% (warbixin kuwa on cunto fadhiya). Laakiin qumbaha kuwa rumeeyey qaadashada calorie, kaa caawin doona yareeyo aad cuntada kululeeyay, blunting gaajo.