Factor Risk -? sababaha halista Major cudurada

Factor Risk - xaalad this (external ama gudaha), si xun u saameeya caafimaadka dadka iyo in la abuuro jawi wanaagsan ee bixitaanka iyo horumarinta ee cudurada.

Caafimaadka: Qeexid

Caafimaadka Human - state caadiga ah ee u shaqeeyo taas oo hay'adaha oo dhan ay awoodaan in ay si buuxda u gudanayaan hawlahooda si ay u ilaaliyaan oo ay horumariyaan nolosha. About gobolka ee jidhka bini'aadamka waxaa loo isticmaalaa fikirka ah "caadi ah" - tallaabadaas qiyamka argument qaar kala duwan, waxaad fartaan in daawada iyo sayniska. weecasho kasta waa calaamad iyo caddaynta caafimaadka xanuunsan in dusha ka muujiyay sida xadgudub ku cabbiri karo hawlaha jirka iyo badasho awood qabsiga. Si kastaba ha ahaatee, caafimaad - xaalad jireed fayo-qabka ma aha oo kaliya, sidoo kale dheelitirka bulshada iyo xagga ruuxa.

factor Risk: qeexidda, kala soocidda

Caafimaadka Human - state caadiga ah ee u shaqeeyo taas oo hay'adaha oo dhan ay awoodaan in ay si buuxda u gudanayaan hawlahooda.

By heerka uu qodobada halista ee soo socda on saamaynta caafimaad ee cudurada kala duwan:

1. Hoose. ay sabab u tahay:

• hab qaldan nolosha. xadgudub Tani aalkolada, sigaarka, cunto dheeli tirnayn, xaaladaha nololeed ee liita qalab, cimilada moral xun ee qoyska, kacsanaanta dareenka joogtada ah, stress, isticmaalka daroogada, heerka waxbarashada iyo dhaqanka masaakiinta;
• kolestarool dhiig oo sarreeya,
• taariikh qoys oo halis hidde,
• wasakhaysan, oo kordhay shucaaca asalka iyo shucaaca magnetic, isbeddel lama filaan ah oo xuduudaheedu Hawada;
• adeegyada caafimaadka oo liita, waa tayada yar yahay daryeelka, failure inay ka bixiyaan.

2. sababaha halista ugu weyn ee Secondary la xiriira cudurada sida atherosclerosis, sonkorowga, dhiig-karka, iyo kuwa kale.

arrimaha dibadda iyo gudaha halis

sababaha halista cudur oo kala duwan:

• dibadda ah (dhaqaalaha, deegaanka);

• shakhsiyeed (gudaha), taas oo ku xidhan qofka iyo dabeecadaha dhaqankiisa (cabista dhaxlo, heerka dhiigga sare oo kolestarool ah, jimicsi la'aan jireed, sigaarka). Isku darka laba ama in ka badan qodobada waqtiyo rizqiga ay saamayn.

Curiyeyaasha halista waxaa maamula oo la maareeyn

On waxtarka baabi'inta qodobada halista ugu weyn ee cudurka kala duwan yihiin sida ay laba shuruudood: hanuuninay oon mortarro.

By arrimo la koontarooli karin ama lama huraan, (oo lagu xisaabtami karo, laakiin ma jiro wax fursad si ay iyaga u beddeli) waxaa ka mid ah:

• da'da. Dadka ayaa kordhiyay guul 60-sano, ugu sii nugul ah ee cudurada kala duwan marka la barbardhigo jiilka ka yar. Waxa ay ahayd inta lagu jiro mudada of maturity ee ka dhawrsada durba waa isku mar sii xumaanaysa ee cudurada in dadka laga yaabaa "badbaadin" sannadaha cimrigaaguna;
• dabaqa. Dumarka fiican u dulqaadan xanuunka, xaaladda dhaqdhaqaaqa xaddidan iyo muddaada sii dheeraaday oo u qalma in qeybtii lab binu-aadmiga oo,
• hiddo. Qof kastaa wuxuu leeyahay cabista qaarkood cudurka sida shaqo ah hiddo-dhaxlay. Dhaxli hemophilia, Downs syndrom, cystic fibrosis. cabista hidde joogo in cudurada sida atherosclerosis, diabetes, boogaha, cambaarta, hypertension. Oo muuqashadoodii iyo socodka dhacdaa sarkhaansan factor qaarkood dibadda.

sababaha halista controllable: Qeexidda

factor Maamulida - mid ka mid ah isagoo aad u doonaya aadanaha, uu go'aan, dulqaadashada iyo geyaan la suulin karin,

- Sigaar. Dadka caadaysteen in ay si joogto ah u neefsan sigaarka waa labo jeer sida ay u badan tahay in ay u dhintaan cudur wadnaha eego dadka aan sigaarka. factor Risk - waa mid ka mid ah sigaarka in kordhin kartaa cadaadis muddo 15 daqiiqo ah, iyo sigaarka joogto ah waxay kordhisaa midab vascular iyo hoos waxtarka daawada. Marka sigaarka 5 sigaarka maalin kordhisaa khatarta dhimashada by 40%, baakada - 400%.

- Xadgudubka of khamriga. isticmaalka ugu yar ee khamriga si weyn u yaraynaysaa halista ah ee cudurada nidaamka wadnaha iyo. jaaniska dhimashada waxaa kordhay dadka dhiba khamriga.

- miisaanka xad dhaafka ah. Ma aha oo kaliya kordhisaa halista cudurka, laakiin sidoo kale saamayn aad u xun ku jirrada ee hore u joogay. Khatarta ay leedahay wax-u cayilka dhexe, halkaas oo dib u dhacdaa baruurta on caloosha. Sababta ugu badan ee miisaanka xad-dhaaf waa arrin halis qoyska ah. Tani waxay caado of cunid, jimicsi la'aan (la'aanta dhaqdhaqaaqa jirka), cuntada la content sare ee carbohydrates iyo dufanka.

- jimicsi culus Constant. Noocan oo kale ah waxaa loo arkaa shaqo adag sameeyey inta badan maalintii oo la xidhiidha dhaqdhaqaaqa firfircoon, daal daran, qaaditaanka ama sita alaab culus. sports Professional la xiriira cadaadis chronic xad-dhaaf ah oo ku saabsan nidaamka muruqyada (bodybuilding, Culays) dhowr jeer ay kordhiyaan halista ah osteoporosis sabab u xamuulka joogtada ah ee laabatooyinka.

- La'aanta dhaqdhaqaaqa jirka - sidoo kale arrin halis controllable. Tani waxay saamayn xun ku oqoonsan ee jirka, yareeyo dulqaadasho jirka ee, hoos u caabiga arrimaha dibadda.

- Nafaqo. Waxaa laga yaabaa in ay sabab u tahay:

• cuntada aan dareemin gaajaysan,
• isticmaalka xaddi badan oo cusbo, sonkor, dufanka leh iyo cuntooyinka la shiilay,
• cuntada on go ah, habeenkii, daawashada telefishanka ama akhrinta wargeyska,
• isticmaalka cuntada ee tiro aad u badan oo ah ama aad u yar,
• deficiency in cunto miro iyo khudaar,
• quraac qaldan ama la'aanta waxaa ka mid ah,
• qalbiga casho soo daahay ,
• la'aanta ah ee cuntada Xanuujin,
• isticmaalka xaddi ku filan oo biyo ah,
• shaqeeyo daallan cuntada kala duwan iyo gaajo.

- Stress. In gobolka this, u shaqeeyo waa shaqaynaya haleysan, oon ku keenaya horumarinta noocyada kala duwan ee cudurrada, iyo stress ba'an noqon kartaa riix si aad u dhacdo of wadno, naf-gooyada ah side.

Joogitaanka ugu yaraan mid ka mid ah sababaha halista kuwaas kordhiyaa heerka dhimashada 3 jeer, isku-dar ah dhowr - in 5-7 jeer.

cudurada kalagoysyada

The cudurada wadajir ah ugu badan ee aadanuhu waa sida soo socota:

• osteoarthritis. Khatarta cudurka kordhay saamiga da'da, ka dib 65 sano oo la osteoarthritis dhuftay 87% dadka, halka ilaa 45 sano - 2%;

• Osteoporosis - waa cudur systemic la xidhiidha xoog lafta hoos, sii kordhaya khatarta of jab xitaa dhaawacyada yar. Waxaa ugu badan ee haweenka ka weyn 60 sano jir ah,

• dhabar xanuunka hooseeyo - cudur-dhabarta, taas oo ay jirto dhaawaca ah side of meydadka vertebral, saxanno intervertebral, seedaha iyo murqaha.

The sababaha halista ugu weyn ee cudurada kalagoysyada

Waxa intaa dheer in qodobada halista ee guud (taariikh qoys, da'da, miisaanka xad-dhaaf ah), oo sidda halista ah ee jidhka, go'aan ka gaari kara cudurada kalagoysyada:

• nafaqo xumo, oo iska xanaajin deficiency nafaqada ee jirka ku jira;
• caabuq bakteeriyo,
• dhaawacyada,
• hawl-dhaafka ah jirka, ama bedelkeeda, jimicsi la'aan,
• hawlgallada qaadeen on laabatooyinka;
• xad dhaaf ah.

Cudurada of habka dareemayaasha

The cudurada ugu badan ee habka dhexe ee neerfayaasha waa sida soo socota:

• Stress - Saaxiibkiis joogta ah nolosha casriga ah, gaar ahaan marka la eego dadka deggan magaalooyinka waaweyn. Xaaladaas waxaa loo sii xumeeyay xaaladda masaakiinta dhaqaale, hoos u dhaca bulshada, dhibaatooyinka, dhibaatooyinka u gaarka ah iyo qoyska. Iyada oo stress si joogto ah waxay hoy u tahay ku dhawaad 80% ka mid ah dadka waaweyn ee dalalka horumaray ka.

• Daal Chronic Syndrome. ifafaale yaqaan dunida casriga ah, gaar ahaan ku haboon dadka shaqada. degree xad dhaaf ah gubanayo syndrome waxaa loo arkaa syndrome a muujiyey by daal, daciifnimo, feejignaan xumo, la'aanta midab nafsi ah, bedelay dareen ah warheynta, mid quusasho badan oo la'aan buuxda oo la doonayay in la sameeyo wax.

• Neurosis. Sababo la xiriira nolosha ee goobaha magaalooyinka, nooca tartan rasmi ah ee bulshada casriga ah, si weynna u-soo-saarka, ganacsiga iyo isticmaalka dollar macluumaadka.

Curiyeyaasha halista cudurrada habka dareemayaasha

The sababaha halista ugu weyn ee cudurada of habka dareemayaasha jirka waa sida soo socota:

• xanuun muddada dheer iyo soo noqoshada soo noqnoqda waxaa laga yaabaa in ay carqaladeeyaan hawlaha habboonaanta nidaamka difaaca jirka iyo daal ciidamada muhiim ah, sidaas saamayn habka dareemayaasha jirka,
• jabka soo noqnoqda, walaaca iyo afkaar, ee keenaya daalka iyo daal joogto ah;
• ma ciidaha iyo maalmaha fasaxa,
• ilaalinta doorashooyinka masaakiinta nololeed: a amuur hurdo xasiloon, dhaawac jireed ama maskaxeed dheer, la'aanta hawo cusub iyo iftiinka qoraxda;
• fayrusyada iyo caabuq. Sida laga soo xigtay aragti hadda ee jirka u hesho virus herpes, cytomegalovirus, enteroviruses, retroviruses, taasoo keenta dareen ah daal chronic;
• faragelinta keeni kara daciifaan ee jirka, iska caabin ah difaaca jirka iyo neuro-nafsi (surgery, suuxinta, chemotherapy, shucaaca non-ionizing (kombiyuutarada);
• shaqada ka sugeysayna adag;
• stress nafsi ah iyo dareenka joogtada ah;
• la'aanta oo xiiso in rajada nolosha iyo nolosha;
• hypertension, dystonia vascular, cudurka chronic mareenka taranka;
• dayska.

Arrimaha keenaya cudur oo ka mid ah xubnaha neefsashada

Mid ka mid ah cudurada ugu caamsan ee neefsashada waxaa loo arkaa, taas oo ah nooc ka mid ah kuwa cabsida leh ee kansarka sanbabada. Boronkiitada daran, pneumonia, neefta bronki, chronic obstructive pulmonary disease - liiska ilaa hadda ka dhameystiran yahay, laakiin waa mid aad u halis ah.

Curiyeyaasha halista cudurrada neef mareenka:

• sigaarka (firfircoon oo dadban). Sigaarka in 90% ee kiisaska halis ah cudurada sanbabada chronic;
• wasaqowga hawada, ciidda, ciiryaamada, qiiq, microparticles qalabka kala duwan, waxyaabaha lagu nadiifiyo keeni cudurada neefsashada iyo masuul ka ah ay socodka culus yihiin. On habka neefsashada si xun u saamayn ku hiwaayad guriga lagu nadiifiyo, isticmaalka qalabka cheap, wasakhda meelaha la deggan yahay;
• buurnida, xad dhaaf yahay, keenaya neefta oo ku qabata oo u baahan xoojinta nidaamka wadnaha iyo,
• xasaasiyadda,
• khatarta shaqada joogo marka ka shaqeeya warshadaha, kuwaas oo in injineernimada, macdanta, macdanta dhuxusha ah;
• nidaamka uu daciif yahay.

Curiyeyaasha halista cudurrada hematopoietic iyo nidaamka difaaca jirka

Dhibaatada A halis ah hadda waa la'aanta ah ee difaaca waxaa inta badan lagu go'aamiyaa nafaqada aan buuxin oo qaloocan, kasin deegaanka iyo qabatinka. Haddii shaqo ee habka difaaca jirka si cad loo aasaasay, fayrusyada jidka iyo microbes ku amray. Ka gaabinta of habka difaaca jirka keenaysaa in dhacdo ee cudurada of nidaamka kala duwan, oo ay ku jiraan hematopoietic. leukemia Tani, dhiig yari, cudurada la xiriira xinjirowga dhiigga oo yaraada.

The sababaha halista ugu weyn ee cudurada of the dhiigga iyo habka difaaca:

• cabista hidde,
• khaladaad caadada;
• khasaaro dhiigga ba'an iyo chronic;
• qalliinka;
• cudurada raaga nidaamka genitourinary iyo mareenka caloosha iyo mindhicirka,
• miisaanno daroogada;
• fangas iyo dulinka cudurada;
• shucaaca ionizing, shucaaca,
• halisyo shaqo;
• walax kiimiko ah kansarka ka mid ah daawooyinka of rinjiga, varnishes;
• supplements nafaqada;
• uurka, nuujinta;
• cunto aan habooneyn;
• shucaaca radioactive.