Maraq hilib sigaar cabbin. cuntada sida u fiican

Maraq hilib sigaar cabbin waa mid aad u qani ah iyo-calorie sare. Kariyo waxay noqon kartaa kala duwan: khudaar, digir, digir, digir. Waxaan bixinaa fursado dhowr ah.

maraq digir hilib sigaar cabbin la kariyey si dhakhso ah.

Waayo, waxaa loo baahan yahay: lix xaleef hilib doofaar sigaar cabbin, basasha yar yar, saddex xabo oo toon ah, litir ah maraq digaag, nus koob oo ah digir, laba karootada waaweyn, iyo shan baradho, laba sausages.

Helitaanka in diyaarinta. Qaawi, basasha galay xabadaha yaryar iyo shiil leh hilib doofaar toban daqiiqo. Looga baahan yahay inuu muddo ka kiciyey. Ku dar toonta jartey.

Si fiican u biyo raaci digir ah, ku rid digsi of maraq karkaraya. tubers baradhada iyo karootada jarjar doodiisa waaweyn iyo sausages - jarjaran. Ku dar khudaar la hilib doofaar digsi. Next, ku dar milix iyo kariyo on kulaylka yar yahay soddon daqiiqo. Ku darso labeen dhanaan.

maraq digir la sigaar cabbin diyaarinaya waqti dheer.

U baahan tahay: saddex litir oo stock digaag, a digir pound, karootada afar waaweyn, laba nalalka, sigaar cabbin ham, milix iyo Baay caleen. Waxaa lagama maarmaan ah si ay u diyaariyaan digsi weyn isagoo a hoose non-ul. Waa in la shubay maraq oo isku kari ah. Next saaray ham, cusbo, basal iyo karooto xaleef. Diyaari maraq badan kulayl dhexdhexaad ah muddo saddex ilaa afar saacadood. Laakiin waxaa loo baahan yahay in si joogto ah u xanaaqsan si aan la gubay. Toban daqiiqo ka hor dhamaadka ah ee wax lagu karsado dar caleenta. Waxaa soo baxday aad u dhadhan fiican, iyo qaninimo, dabcan ugu horeysay.

Maraq oo digir ah hilib sigaar cabbin

Si aad u diyaariso suxuunta u baahan tahay wax kale oo cunta sigaar cabbin (hilib doofaar, hilib doofaar, sausages iyo wixii la mid ah), ay wadarta waa in ay aan ka yarayn saddex boqol garaam. Intaa waxaa dheer, waxaad u baahan tahay: mid ka mid ah basasha, laba caws celery, mid karooto weyn, saddex xabo oo toon ah, bangi oo digir madow, litir ah nus ka mid ah maraq milix leh, qanjaruufo of dhulka cas basbaas (cayenne).

Sauté jartey sigaar cabbin toban daqiiqo ilaa tegayo, jeestay si joogto ah. maraq kari dheriga, rido ee wareega celery, karooto, basal iyo toon. Daadi dareeraha ka digir ah iyo waxa ay sii kordhineysaa in ay maaddooyinka haray. Isku kari ilaa nus saac ah on kulaylka hooseeyo. Next lagu baddalo galay days, Mash iyo mar kale isku kari. Ku dar sigaar cabbin. Ku darso ka dib wax yar ayaa qaboojiyey.

Maraq hilib sigaar cabbin iyo leek

Si aad u diyaariso suxuunta u baahan tahay pint oo ah stock cuntada, mid boqol garaam oo caano ah, laba basashii cagaarka ahayd weyn, saddex baradho waaweyn, basasha, basbaas cad iyo siddeed strips hilib doofaar sigaar cabbin. Waxaan u baahan nahay oo dheryay ku yar yar iyo digsiyada.

shiil hilibka la basasha la jarjaray shan daqiiqo, halka kareyso isku dar ah si joogto ah. Wakhtigan, karkariyo, maraqiina, oo wuxuu ku riday wareegyada Nuur qayb cagaaran ee basashii cagaarka ahayd, iyo baradhada. Ku dar basbaas iyo in yar oo cusbo ah. Karinta for labaatan daqiiqo. Next, ku shub caanaha, gelin hilib doofaar iyo isku kari a. maraq, sicir- hilib sigaar cabbin ee days a.

Cunno wanaagsan!