Cuntada Fast: recipe shawarmaha, digaag guriga-la kariyey

In waqtigeena cunista cuntada si dhakhso ah, ama sida ay haddii kale waxa loo yaqaan, cunto degdeg ah, waxa ay meel qaaday on khaanadaha iyo daaqadaha cafe a. Khabiirada cuntada iyo nafaqada ma daalin si uu ugu digo ku saabsan khatarta keena our dheefshiidka isticmaalka joogta ah ismaris, hamburgerka iyo doolshe kale-calorie sare oo naan. kale oo wanaagsan in ay wadada raashin noqon doontaa cunto diyaarisay at home. Waxaa ku saabsan shawarmaha waa. Waxaan bixinaa a cuntada sida dhowr.

recipe shawarmaha la digaag

Iyada oo sawiro iyo tallaabo by tilmaamaha tallaabo inay si dhakhso ah iyo si fudud u awoodaan si ay u diyaariyaan saxan this.

maaddooyinka:

• pita Armenian khafiif ah (tirada la cuno) - 3;
• laysugu digaag ah oo miisaankeedu yahay 300 garaam,
• kaabash Fresh ah oo miisaankeedu yahay 300 garaam,
• 1 karooto yar yar,
• 2 nalalka yar;
• 1 yaanyo weyn (ama yar);
• Majones - 100 garaam,
• shiileyso saliidda cuntada yar - 40 ml,
• cusbo, iyo geedo yaryar oo dhir udgoon.

technology diyaarinta

Karinta shawarmaha la digaag - hawl fudud. Intaa waxaa dheer, waxaad bedeli kartaa Halabuurka ee maaddooyinka at go'aankeeda. Tusaale ahaan, isagoo intaa ku daray likaha. Ama baabi'inta qaansada. shawarmaha Tani recipe guriga la digaag aan iterate isticmaalaya waxyaabaha kuwaas oo ku jira liiska.

1 tallaabo

meeriskiisuna wuxuu Chicken googooyaa yar yar. Kululeeyo saliidda iyo iyaga isku shiil. Milix, ku dar seasonings for digaag. curry ku habboon, paprika, basbaaska madow iyo in yar oo cas a. All aan yarayn oo meel on saxan oo kala duwan.

2 tallaabo

Jaraan basasha oo isku shiil. Jar jaraan kaabash isticmaalaya grater gaar ah. Sidoo kale galay oo karooto a. Waxaa laga yaabaa in optionally laga saaro qaanso ama isticmaali cusub.

3 tallaabo

Ballaariyo roodhida balaadhan, gashaday gogo 'digaag uu on top of basasha la shiilay iyo karootada. Add Kaabashka iyo xoolo iyo karootada. Yaanyo jarjar xaleef khafiif ah iyo faafin lakabka soo socda. Greens jar jaraan iyo saydhaa khudaarta. Buuxi majones oo dhan iyo dadi qorniin la duubo, ku dhow dhammaanaysaa labada dhinac. Ku darso shaurmu kulul.

Recipe shawarmaha, guriga la digaag iyo boqoshaada la kariyey

Waayo, laba jeer, waxaad u baahan doontaa:

• laba lavash Armenian oo khafiif ah,
• laysugu digaag ah oo miisaankeedu yahay 300 garaam,
• Greega, iniin khardal le'eg, wax yar majones,
• likaha (cusub, la qaboojiyey) - 200 garaam,
• karooto in Kuuriyaan - oo ku saabsan 70 garaam oo,
• pickles - labo ka mid ah qaybo yaryar;
• Kaabashka - 3-4 sheet;
• 30 garaam oo saliidda cuntada for shiili lahayd;
• farmaajo (tus Ruush) - gabal oo miisaankeedu yahay 50 garaam,
• uunsi, curry, paprika, milix, basbaaska madow.

technology diyaarinta

Oo shawarmaha iskadeyn guriga la digaag iyo likaha fuliyaan tallaabo tallaabo.

1 tallaabo

meeriskiisuna wuxuu Chicken jarjar xaleef yar yar. saliid Red-kulul, isku shiil digaagga. Milix, kula saydhaa leh seasonings. Waayo, kuwa jecel dhadhan pungent, waxaad u baahan tahay in ay ku riday basbaas dheeraad ah oo cas.

2 tallaabo

Barafka likaha ama cut cusub. In shiileyso digsiga, kululeeyo oo saliid ah khudradda yar ay u dhadhamiyaan, ku dar beedka iyo subagga. Shiil likaha. A yar oo cusbo.

3 tallaabo

On balaadhan toosan jiifay gogo 'oo digaag iyo boqoshaada la shiilay. Kaabashka Chinese Narva burburi oo ka dhacay gacmaha balaadhan ah. Karootada in Korean posted soo socda. qajaarka Small jarjar strips dhuuban iyo add to mid ah maaddooyinka kale. Cheese jarjar xaleef.

tallaabada 4

Dhamaan waxyaabaha ku shub Greega, iniin khardal iyo majones. Ku duub ugu xidh balaadhan. geesaha waa in la xiray. Recipe shawarmaha guriga la digaag iyo likaha sameeyey. Saxanka ka hor inta adeegaya in preheat digsi dhagin qalalan ama microwave ah.